Discover all one of the best Chickpea and Spinach Curry recipes on the web in the one stop place that is cooking guide. Whether you're on the lookout for a formidable appetizer, an elaborate meal, or a quick and easy Chickpea and Spinach Curry , you will see that the recipes and recommendation you want. We provide you only the best Chickpea and Spinach Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Chickpea and Spinach Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Wonderful Product And Can Also Be Advantageous For Your Health.
Many folks do not realize that coconut oil has lots of benefits to it and is in fact something you ought to be using regularly. You are in addition going to see that there is not just one specific benefit that’s associated with coconut oil but the benefits can be vast. Another thing I would like to point out about the use of coconut oil is that it’s not only something that can be used internally or externally, it’s something which can be used for both. If you are wondering what a few of these benefits are you should be glad to realize that we’re going to be explaining to you in the following paragraphs what a few of these benefits may be.
Yet another amazing side effect of utilizing this sort of product is that coconut oil will in fact help you lose weight by increasing your metabolism. Actually studies have shown that people can end up burning off three times more calories by simply making use of this simple product inside their diet. If you are one of the folks trying to lose weight in America today you will definitely see that adding coconut oil into your daily routine is something that is going to be able to help you accomplish your goals. By speeding up your metabolism and burning off fat you ought to also recognize that this turns into energy in your body helping you feel more energized.
Something else I want to point out is that there’ve actually been studies performed which show that coconut oil might have anti bacterial an antiviral effects on the body. If you have other oils in your house I recommend eliminating them and replacing them with coconut oil due to the many benefits which can be associated with it. There are different vitamin businesses right now contemplating the thought of promoting coconut oil as a nutritional supplement, but you are able to begin receiving the advantages from this oil today.
We hope you got insight from reading it, now let’s go back to chickpea and spinach curry recipe. You can have chickpea and spinach curry using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Chickpea and Spinach Curry:
- Get 1 yellow onion
- You need 1 big piece of fresh ginger (to taste)
- Use 2 garlic cloves
- Take 1 can chickpeas (400g), rinsed and drained
- Get 1 can chopped tomatoes
- Take 350 g frozen chopped spinach
- Prepare 2 tablespoons curry powder
- Take (to taste) black pepper, salt
- Get 1 teaspoon sugar
Steps to make Chickpea and Spinach Curry:
- Dice the onion, chop the ginger finely and crush the garlic cloves. Heat a tablespoon of oil in a skillet over medium high heat
- Add onion to the skillet. Fry until translucent, then add ginger. As soon as it gets fragrant, add garlic
- Next, add cooked chickpeas, canned tomatoes and spinach. Cover with a lid and bring to a boil
- Add seasoning and simmer for 10-15 minutes stirring occasionally. Serve over rice. Enjoy :)
If you find this Chickpea and Spinach Curry recipe useful please share it to your close friends or family, thank you and good luck.