Here is how Tomato Mutton Curry may also help you in weight loss
Weight management needs constant efforts. If you're someone trying to shed some further kilos then you have to always be on your toes. Watching your calorie intake and likewise sticking to a balanced weight loss program is the key to an effective weight loss routine. It becomes really hectic to strike that proper steadiness between taste and well being and therefore, we have to discover an in-between solution where taste meets health.
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Before you jump to Tomato Mutton Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy. You already are aware that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Did you know, however, that a number of specific foods are great for improving the health of your heart? If you want to know what to eat to improve your heart health, go on reading.
Be aware that your heart needs blueberries. Fact: Blueberries are packed with antioxidants, in particular pterostilbene. Pterostilbene works pretty much like the resveratrol in grapes. This particular antioxidant helps your body to be more efficient at processing your fats and cholesterol. If your body can easily process fat and cholesterol, they are not going to accumulate in your body or cause heart problems. That, basically, helps your heart be healthy.
There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially good for the heart, though. Try to start consuming these heart-healthy foods on a regular basis. Your heart will be much better if you do!
We hope you got insight from reading it, now let’s go back to tomato mutton curry recipe. You can have tomato mutton curry using 22 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Tomato Mutton Curry:
- Prepare 500 g mutton
- You need 1 kg Tomato
- Take 2 medium sized onions
- Use 1 medium sized onions (fried)
- Prepare 15-20 garlic cloves
- Get 2 inch ginger
- You need 1 teaspoon cumin seeds
- Get 1 inch cinnamon
- Prepare 2 green cardamoms
- Get 1 black cardamom
- You need 2-3 cloves
- Take 4-5 black pepper
- Prepare 1 bay leaf
- You need 1 g nutmeg
- Use 1 g mace
- Provide 1 teaspoon Red chilli powder
- Get 1/2 tsp turmeric powder
- Take 2 teaspoon coriander powder
- Take 1 tablespoon curd
- Use 2 tablespoon oil
- Use As needed water
- Get to taste Salt
Instructions to make Tomato Mutton Curry:
- Grind onions, ginger, garlic, garam masala and fried onion into a fine paste…
- Now heat oil in a cooker and add that paste to it..
- Now add all the spices to it and mix well..
- Cook for 2 mins then add mutton pieces to it..
- Cook untill oil starts seperating… Then add 1 tablespoon curd to it…
- Then add the copped tomatoes to it…
- Mix well, add half cup of water and close the lid of the cooker.. And cook for 20 mins on medium flame…
- After 30 mins when the pressure goes off open lid and cook for 10-15 mins more…
- After 15 mins put off the flame and garnish it with coriander..
- Serve it with chapati and salad…
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