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Misal pav
Misal pav

Before you jump to Misal pav recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know that the body calls for a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Did you know, though, that some specific foods are good for improving the health of your heart? In this article, you will learn which foods are good for your heart.

Remember when your mother and father would tell you an apple a day keeps the doctor away? Apples are high in things that will promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. A single Red Delicious apple each day can make your LDL levels drop by as much as 8%! That’s a great number if you’re working to improve your heart health!

There are plenty of foods that you can include in your diet that are great for your body. No doubt, the foods discussed in this article can help your body in many ways. They are essentially great for the heart, however. Try introducing these healthy foods into your diet daily. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to misal pav recipe. To cook misal pav you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Misal pav:
  1. Get 50 g sprouted matki
  2. Prepare 50 g safed vatana boiled
  3. You need 1 large chopped onion
  4. You need 2-3 chopped tomatoes or paste
  5. You need 1-2 tbsp. Red paste of (ginger 1/4 inch, garlic 5, Kashmiri 3 bedgi, 3 mirchi)
  6. Prepare 1 tsp Misal or malvani masala.
  7. Take 1 tsp jeera powder
  8. Use 1 tsp dhanya powder
  9. Get 1/4 tsp Haldi
  10. Use 1 cup Coriander
  11. Prepare as needed Oil
  12. You need to taste Salt
Steps to make Misal pav:
  1. In a pan add oil add onions and saute with little salt.
  2. Add haldi and red paste and stirr continuously add all masalas and little chopped coriander and stirr. Cover for 2 mins.
  3. Later Add chopped tomatoes or paste of it and let it cook. Cover. When all masala mix well then
  4. Serve with pav farsan and chopped onion.
  5. Add boiled safed vatana and cover for 2 mins. Add sprouted matki and mix well. Cover for 7-8 mins.
  6. When done add salt by checking taste. Add remaining coriander and lemon juice. And stirr.

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