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Toasted meat pie
Toasted meat pie

Before you jump to Toasted meat pie recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are certain that you must have a strong and healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already are aware that daily exercise and a healthy lifestyle are vital in terms of the general health of your heart. But are you aware that there are several foods that have been proven to help you improve your heart health? If you want to know which foods you should be eating to improve your heart health, keep reading.

Have you heard the old saying “an apple a day keeps the doctor away”? Know that apples are loaded with things that will help your heart be healthier. Apples are known to have loads of soluble fiber which acts like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. A single Red Delicious apple each day can make your LDL cholesterol levels go down by as much as eight percent! This is a terrific number for a person who wants his or her heart to be healthier.

There are plenty of foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly great for the heart, however. Try to start eating these hearty foods every day. Your heart is going to be a lot better if you do!

We hope you got insight from reading it, now let’s go back to toasted meat pie recipe. To make toasted meat pie you need 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Toasted meat pie:
  1. You need flour
  2. Get butter
  3. Get eggs(1for egg wash)
  4. Prepare Little cold water
  5. Provide baking powder
  6. Get salt
  7. Provide sugar
  8. Get FOr the filling
  9. Use Minced meat
  10. Provide Boil potatoes and carrot
  11. You need Sconnet bonnet
  12. Provide Onion chopped
  13. Use black pepper
  14. Provide ginger powder
  15. Use Fresh ginger and garlic
  16. Take oil,seasoning,curry,carrot,green bell pepper, carrot
  17. Take cornflour
Instructions to make Toasted meat pie:
  1. In a pan add in ur oil and half chop of ur onion, add mixed meat stir fry till beef is cooked sprinkle ur salt,ginger,black pepper,stir fry well add in ur crushed ginger and garlic followed by ur scotch bonnet stir fry for 3min add in cooked carrot and potatoes add in ur onion sprinkles curry, seasoning to ur taste stir frythen add in ur little among of water cover and let it simmer
  2. Put some water in ur corn flour,plopen ur filling and fold then add d corn flour mix it well thickened, let it set for some min and turn off ur heat
  3. For ur dough get a bowl serve ur flour add in ur salt,sugar, baking powder and mix then break ur egg and mix,after that put in ur butter and mix until well combine then add ur cold water until u make a soft dough
  4. Mould ur dough and flat it then place it on ur toaster then add in ur fillings then bring another flat dough and cover it then egg wash it and toast it until golden brown enjoy u can also bake ur meat pie using dis recipe

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