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Malay Beef Kerutuk - Kerutuk Daging
Malay Beef Kerutuk - Kerutuk Daging

Before you jump to Malay Beef Kerutuk - Kerutuk Daging recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.

You already are aware of how essential it is to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? If you want to know what to eat to improve your heart health, go on reading.

Beans, unbelievably, are very good for your heart health. Sure, the after-effects of eating beans might not be the best for your nose, but they are so healthy for you. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be eating. What is true, though, is that including green beans on your green salad instead of chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. The good news is that beans are delicious–good enough that you might not miss consuming meat.

There are plenty of foods you will find that that are terrific for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to malay beef kerutuk - kerutuk daging recipe. To make malay beef kerutuk - kerutuk daging you need 39 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Malay Beef Kerutuk - Kerutuk Daging:
  1. Prepare 450 g Beef (cubed)
  2. Get [Kerutuk Curry]
  3. Provide 100 g Yellow Onions (diced)
  4. Use 30 g Shallots (finely sliced)
  5. Take 1/2 amount Lemongrass Paste (see below)
  6. Provide 1 Tbsp Kerutuk Spice Mix (see below)
  7. Get 3-4 Tbsp Coconut Paste (Kerisik)
  8. Get 1 Tbsp Palm Sugar
  9. Take 2 pc Tamarind Slice
  10. Use 1 cup Coconut Milk
  11. You need 1 cup Water/Stock
  12. Get 1 set 4 Sekawan Spice Mix (see below)
  13. Take 2 pc Turmeric Leaf (roughly chop, Optional)
  14. Provide as needed Cooking Oil
  15. Get as needed Salt to taste
  16. You need [Marinade]
  17. Take 1/2 amount Lemongrass Paste (see below)
  18. Provide 1 Tbsp Kerutuk Spice Mix (see below)
  19. Prepare 2 g Salt
  20. Use [Caramelised Onions]
  21. Prepare 250 g Red Onions (thinly sliced)
  22. Provide 2 Tbsp Ghee/Butter/Oil
  23. You need 1 g Salt
  24. You need [Lemongrass Paste] - ground into paste
  25. Take 30 g Lemongrass Stalks
  26. Get 30 g Shallots
  27. You need 20 g Garlic
  28. Provide 20 g Ginger
  29. Get 20 g Galangal
  30. You need [Kerutuk Spice Mix] - mix well
  31. Prepare 1 Tbsp Coriander Powder
  32. Provide 1 tsp Cumin Powder
  33. Use 1 tsp Fennel Powder
  34. Use 1 tsp Black Pepper Powder
  35. You need [4 Sekawan Spice Mix]
  36. Take 1 pc Cinnamon Stick
  37. Use 2 pc Star Anise
  38. Prepare 3-4 pc Cardamom Pods
  39. Use 4-5 pc Cloves
Instructions to make Malay Beef Kerutuk - Kerutuk Daging:
  1. MARINADE: marinate the beef with 1/2 tsp Salt, 1/2 amount of Lemongrass Paste and 1 Tbsp of Kerutuk Spice Mix for 30 minutes or more. PIC: clockwise from top left - Lemongrass Paste, Tamarind Slice & Palm Sugar, 4 Sekawan Spice Mix, Kerutuk Spice Mix.
  2. CARAMELISED ONIONS: heat 2 Tbsp of Ghee/Oil on low heat. Add the Red Onions and 1 pinch of Salt. Sauté the Onions until it becomes dark brown. Remove and let it cool. Once cooled, ground the Onions into a paste and set aside.
  3. BEEF: in a large wok, heat up 3 Tbsp of Cooking Oil until hot. Fry the Beef until brown all over, remove and set aside.
  4. SAUCE BASE: heat 3-4 Tbsp of Cooking Oil until hot. Add the 4 Sekawan Spice Mix and fry them for 10 seconds. Then add the Yellow Onions, Shallots and sauté them until fragrant. Next add the remaining Lemongrass Paste as well as 1 Tbsp Kerutuk Spice Mix, mix well and cook them for 10 seconds or until fragrant.
  5. ASSEMBLY: add 1 cup of Water, Salt, Palm Sugar, Tamarind Slice and Caramelised Onions. Cook until the Caramelised Onions have dissolve and integrated with the Sauce. Then, add the Beef, the Coconut Milk, the Coconut Paste, the Turmeric​ Leaves and mix well. Continue to cook until the liquid has evaporated. Serve with Paratha Bread or Rice and garnish with Fresh Coriander.

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