This is how Veg - Sandwich may also help you in weight reduction
Weight management needs fixed efforts. If you are someone attempting to shed some extra kilos then you might want to all the time be in your toes. Watching your calorie consumption and also sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It turns into really hectic to strike that proper stability between taste and well being and due to this fact, we have to discover an in-between resolution where taste meets health.
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Veg - Sandwich
Veg - Sandwich

Before you jump to Veg - Sandwich recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.

In this day and age of folks are trying to live a healthier life and you’re going to see that the usage of coconut oil will help you accomplish this. Another thing I want to mention about this product is that there are tons of different benefits available from it. Something else I want to point out concerning the use of coconut oil is that it’s not only something which can be used internally or externally, it is something which can be used for both. Coconut oil is far more useful than other oils you can purchase and in the following paragraphs we will be telling you why.

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Another thing I would like to mention is that there’ve actually been scientific studies performed which show that coconut oil may have anti bacterial an antiviral effects on the body. Should you have other oils in your home I recommend eliminating them and replacing them with coconut oil on account of the many benefits that can be connected with it. There is no doubt that in time organizations are going to be advertising coconut oil supplements, nevertheless now that you’re aware of the benefits this is something you can start using today.

We hope you got benefit from reading it, now let’s go back to veg - sandwich recipe. To make veg - sandwich you only need 15 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Veg - Sandwich:
  1. Get For preparing Green chuntey
  2. Get 1 bunch coriander leaves
  3. Prepare 4 green chillies
  4. Get 1/4 capsicum
  5. Take 1/2 bunch mint leaves
  6. Provide For preparing stuffing
  7. Get 1 onion
  8. Get 4 potatoes
  9. You need 1/3 capsicum
  10. Get As needed Curry leaves
  11. Get Mustard seeds
  12. Use 1/2 tsp of turmeric Powder
  13. You need 1 tsp chilli powder
  14. Get 1 tsp garam masala
  15. Prepare 2 tbs butter
Instructions to make Veg - Sandwich:
  1. For preparing Green chuntey, mix all items in mixer and add required amount of water.
  2. For preparing stuffing, first pressure cook the potatoes for 4 to 5 whistles, then take a pan, add 2 tsp of butter. Then fry mustard seeds, curry leaves. As the curry leaves are fried, add chopped onion in it.
  3. As the onion becomes brown, add masala in it. Then stir well.
  4. Then add capsicums in it, and then add mashed potatoes in it and stir well. Then turn off the stove by sprinkle some coriander leaves in itt.
  5. For assembling the sandwich, take a bread slice and apply green chutney over the slice.
  6. Then add potato stuffing in it, spinkle some salt and pepper over it and close it by other slice.
  7. Then take a grill pan, apply some butter and fry the sandwich slices.
  8. As one turn been fried, then turn the bread slice on other side. As both sides are fried serve it hot with tomato sauce 😋👌

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