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Easy paneer curry
Easy paneer curry

Before you jump to Easy paneer curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already have some knowledge of how crucial it is to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you already know, though, that there are some foods that can help your heart be healthier? Keep reading to learn which foods are great for your heart.

Beans, would you believe it, are actually good for your heart health. Sure, the after-effects of ingesting beans could not be the best for your nose, but they are so healthy for you. This does not mean, though, that merely eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you should do. Thankfully, beans are really tasty and who knows…you might not even miss real meat.

There are plenty of foods that you can include in your diet that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in lots of different ways. They are essentially great, however, for helping you keep your heart healthy. Begin eating these heart-healthy foods every day. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to easy paneer curry recipe. You can cook easy paneer curry using 13 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare Easy paneer curry:
  1. You need 1 pack paneer
  2. Prepare 2-3 large tomatoes
  3. You need 2 onions
  4. Take Bag leafy greens (Spinach, greens, cavolo nero etc.)
  5. You need 2 tablespoons garam masala
  6. Provide to taste chilli powder
  7. Prepare Cauliflower (optional)
  8. Provide Squeeze tomato paste
  9. Get 1 vegetable stock cube
  10. Prepare Splash vegetable oil
  11. Provide to taste Salt and pepper
  12. Use Crispy onions (optional garnish)
  13. Get Small bunch of coriander (optional)
Instructions to make Easy paneer curry:
  1. Boil a full kettle. Chop your onions finely, floret your cauliflower and dice your tomatoes.
  2. Take your leafy greens (I used cavolo nero) rip out the stalks and rip/cut into pieces into a colander. In a sink rinse with cold water and then pour over the boiling water so it wilts. Sit and rest.
  3. Heat a pan with a splash of vegetable oil. Once hot fry your onions with a pinch of salt until soft (3-5mins).
  4. Boil your kettle again. Add the tomatoes, cauliflower and garam masala to the onions and cook for 2 mins.
  5. Mix your veg stock cube into about 400ml of the boiled water and add to pan. Along with chilli (I added a teaspoon) and a squeeze of tomato paste. Then cook with lid on at a medium heat for 10 mins.
  6. While this is cooking squeeze all the water out of your leafy greens and chop.
  7. Finely chop the coriander and paneer into small chunks. Then add your coriander and leafy greens to the pan, turn the heat down. Add more water if not feeling said enough.
  8. Heat up some oil in another pan for your paneer. Fry and turn your paneer until lightly golden. Then it’s all ready so add altogether and serve
  9. I finish off with these crispy onions but you could just garnish with a bit of coriander

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