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Ghost Chilli Mutton Chop Curry
Ghost Chilli Mutton Chop Curry

Before you jump to Ghost Chilli Mutton Chop Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you need to have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that regular workout and a healthy lifestyle are crucial in terms of the total health of your heart. Are you aware, though, that there are a number of foods that can help you have a healthy heart? Today, you will discover which foods are beneficial for your heart.

Have you heard the phrase “an apple a day keeps the doctor away”? Know that apples are packed full of things that will promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. A single Red Delicious apple daily can make your LDL levels fall by as much as 8%! This is a great number for someone who wants his or her heart to be healthier.

There are many foods that you can include in your diet that are great for your body. The truth is that everything that we’ve talked about here can help your body in many ways. The foods mentioned are especially good for the heart, though. Introduce these foods into your diet on a regular basis. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to ghost chilli mutton chop curry recipe. You can cook ghost chilli mutton chop curry using 31 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Ghost Chilli Mutton Chop Curry:
  1. Get 500 gm mutton chops
  2. Provide 1 tsp kashmiri red chilli powder
  3. Get 1 &1/2 tbsp tomato paste
  4. Use 1/2 tsp garam masala powder
  5. Provide 1/4 cup oil
  6. Get 500 ml water
  7. Provide to taste salt
  8. You need Ingredients for marination(grind all the masalas into a small paste)
  9. Take 2 bay leaves
  10. Take 1 & 1/2 tsp coriander powder
  11. Provide 1 tsp cumin powder
  12. You need 1/2 tsp turmeric powder
  13. Take 1/4 tsp nutmeg powder
  14. Take as needed onion paste
  15. You need as needed spice mix powder
  16. Prepare Ingredients for onion paste
  17. Prepare 1 ghost chilli(bhoot jholokia)soak in water for 20 minutes
  18. You need 200 gm onion, finely sliced and deep fried to golden brown
  19. Prepare 2 & 1/2 tsp yogurt
  20. Provide 2 tsp ginger paste
  21. Take 1 & 1/2 tsp garlic paste
  22. Get 1 & 1/2 tsp raw papaya paste
  23. Use 1 small green chilli
  24. Get Ingredients for spice mix powder (dry roasted and grinded to a fine powder)
  25. You need 2 black cardamom
  26. Take 4 green cardamom
  27. Prepare 2 " cinnamon
  28. Provide 4 cloves
  29. Use 3 petals star anise
  30. Use 1/2 tsp aniseed
  31. Take 1 tsp fennel seeds
Steps to make Ghost Chilli Mutton Chop Curry:
  1. Marinate the mutton chops in the marinademix for 5-6 hours or overnight preferably.
  2. In a heavy bottomed non stick panheat oil.Add tomato paste and kashmiri red chilli powder. Saute on low heat for a minute.
  3. Add the chops along with the marinade;saute till the oil starts to separate.
  4. Add water and salt.
  5. Cover with a tight fitted lid and let cook on simmer till the oil floats on top and the chops are cooked through and tender.
  6. Add garam masala powder and stir through.
  7. Serve hot with rice.

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