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Brinjal curry
Brinjal curry

Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you must have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and exercise regularly. Are you aware, though, that several specific foods are terrific for improving the health of your heart? In the following paragraphs, you will learn which foods are beneficial for your heart.

Fish is perhaps the healthiest food you can eat up. You already know this because, by now, you’ve likely been taught to consume fish at least two times each week. This is particularly true for individuals whose hearts are not in good shape. Fish is high in Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to eat fish in two meals every week.

There are lots of foods you will find that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. The foods mentioned are particularly good for the heart, though. Begin incorporating these foods in your diet regularly. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to brinjal curry recipe. To cook brinjal curry you only need 9 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Brinjal curry:
  1. Use 250 gram Brinjal
  2. You need 2 large onion
  3. Provide 1 large Tomato
  4. Use 1 tbsp Coriander Powder
  5. Take 2 tbsp oil
  6. You need 2 tsp Chilli powder
  7. Take 1 tsp Garam masala
  8. Prepare 1/2 tsp Turmeric powder
  9. You need to Taste Salt
Steps to make Brinjal curry:
  1. Onion, Tomato, Corrinder,Brinjol chop finely.
  2. In a deep mixing bowl add chopped veggies.
  3. Add chilli powder,Termeric, Garam masala,Salt and mix well.
  4. Heat vessel and add oil.
  5. Now add Brinjol mixture and mix well.
  6. Cook on simmer flame for 5 mins.
  7. Add 1/2 cup water.
  8. Continue cooking for another 10mins.
  9. Serve hot with Chapati.enjoy!!!

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