So you is likely to be getting ready Chindian Curry recipes for your family but this tips may be helpful.
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Chindian Curry
Chindian Curry

Before you jump to Chindian Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you need to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and get regular exercise. Do you know, however, that some specific foods are great for making your heart be healthier? Today, you will find out which foods are great for your heart.

Have you ever heard the phrase “an apple a day keeps the doctor away”? Apples are loaded with things that will keep your heart healthy. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Eating just a single Red Delicious apple daily can cause as much as an eight percent decrease in your bad cholesterol levels. That’s a terrific number for an individual who would like to have a healthier heart.

There are lots of foods that you can eat that are good for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. They are especially good, however, for promoting a healthy heart. Try incorporating these heart-healthy in your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to chindian curry recipe. You can cook chindian curry using 15 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Chindian Curry:
  1. You need 1 cup thinly chopped cabbage
  2. Take 1/2 cup capsicum cut in long strips
  3. Use 1/2 cup finely chopped carrot
  4. Take 1/2 cup finely chopped beans
  5. Get Few finely chopped strips of beetroot
  6. Use 2 green chillies finely chopped
  7. Get 1 inch ginger minced
  8. Prepare 6-7 cloves garlic minced
  9. Provide 1 tablespoon oil
  10. Use 1 teaspoon Vinegar
  11. Use 1 tablespoon tomato ketchup
  12. Provide As per taste Salt
  13. Get As per taste Pepper powder
  14. You need Handful Coriander leaves to garnish
  15. Prepare 2 cups water
Instructions to make Chindian Curry:
  1. Heat oil in a kadai. Add minced garlic and ginger. Cook until the raw smell goes.
  2. Add finely chopped green chillies, cabbage, carrot, capsicum, beetroot and beans. Cook on low flame until veggies are cooked. Do not burn.
  3. Add salt and pepper powder as per taste. Add one tablespoon tomato ketchup and one teaspoon Vinegar. Mix thoroughly. Now add two cups of water and cook on high flame until the gravy thickens a bit. Garnish with coriander leaves and serve hot.

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