Here is how Raw banana kofta curry may help you in weight reduction
Weight management needs fixed efforts. If you are somebody trying to shed some further kilos then you have to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the key to an effective weight loss routine. It turns into really hectic to strike that proper balance between taste and health and therefore, we have to discover an in-between answer where taste meets health.
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Before you jump to Raw banana kofta curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know how crucial it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and get regular exercise. Do you know, though, that there are several foods that can help your heart be healthy? Keep reading to find out which foods are best for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that can help your heart remain healthy. They are high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Eating just one Red Delicious apple each day can make your LDL levels fall by as much as 8%. That’s a great number for someone who wants a healthier heart.
There are many foods that you can eat that are beneficial for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are especially good, though, for keeping your heart as healthy as it can be. Begin incorporating these foods in your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to raw banana kofta curry recipe. You can cook raw banana kofta curry using 18 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Raw banana kofta curry:
- You need 2 raw banana boiled
- Use 1 big potato boiled
- Use 1 bowl cabbage finely chopped
- Provide 2 tomatoes
- Use 4 green chillies
- Prepare 1/4 inch ginger
- Provide 1/2 cup coriander leaves
- You need 6 curry leaves
- Use 1 tsp jeera/cumin seeds
- Provide 1 tsp red chilli powder
- Get 1 tsp coriander powder
- Use 1/2 tbsp roasted Jeera (cumin)powder
- Get 1 tsp garam masala
- Take 1 tsp kasuri methi
- Prepare 1 dry red chilli
- You need to taste Salt
- Take 1 tsp jagarry
- Provide as needed Oil for frying
Steps to make Raw banana kofta curry:
- For kofta grate raw banana and potatoes. Make paste of green chillies,ginger,curry leaves, coriander leaves.ard this to banana and potatoes and mix well add salt as per your taste and mix well.
- Now make balls of mixture and deep fry till golden.
- For gravy p make puree of tometoes. Heat oil in a kadai add jeera red chilli,curry leaves and finely chopped cabbage saute for sometime then add pureed tomatoes and mix it well.
- Now add all masalas, Kasur I methi, jagarry and cook till 5min add koftas to gravy.
- Sprinkle some coriander leaves and serve hot with rice and chapati.
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