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Egg plant curry
Egg plant curry

Before you jump to Egg plant curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already are certain that you need to have a strong and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that getting regular exercise and following a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are terrific for improving the health of your heart? Keep reading to learn which foods are beneficial for your heart.

Believe it or not, beans are so awesome for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. This does not mean, though, that simply ingesting beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What is true, however, is that having green beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans have a very good taste and you never know, you could end up preferring them to your hamburgers and chicken.

There are many foods that you can consume that will be good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. They are especially great, though, for keeping your heart as healthy as it can be. Incorporate these foods in your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to egg plant curry recipe. To cook egg plant curry you need 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Egg plant curry:
  1. Provide 1/2 kg Brinjal
  2. Use 1 Onion big
  3. Prepare 1 Tomato big
  4. Use 5 pcs Garlic
  5. You need 1/4 cup Bengal gram powder
  6. Prepare 1 tsp each For masala powder : jeera, pepper, thoor dhal, Bengal dhal
  7. Prepare 2-3 Red chillies, methi,all items 1 spoon. Dry fry and powder it
  8. Prepare 1/2 tsp each Turmeric, mirchi powder, salt, oil
  9. Take Pinch Asafoetida
  10. Take 1/2 cup Ground coconut paste with fennel seeds
  11. Use 1 Tamarind gooseberry size
Instructions to make Egg plant curry:
  1. Place the pan. Pour oil. Put jeera and mustard then curry leaves, green chilli. Add chopped onions saute it then garlic, tomato turmeric and asafotedia.
  2. Add Chopped brinjals saute it. Add turmeric, Mirchi powder then turmeric pulp.let it boil till the raw smell gets over.Add Lil water. Add masala powder stir it,then add Bengal gram powder stir it gently.
  3. Let it boil for 2-3 mins with low flame. Add coconut paste. Have your delicious brinjal curry

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