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Never cook these items in an Air Fryer
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Can you remember when your mom and dad would tell you an apple a day keeps the doctor away? In reality, apples have lots of minerals and elements that can help your heart remain healthy. They contain lots of soluble fiber which works like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. This is a fantastic number for someone who wants his or her heart to be healthier.
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We hope you got insight from reading it, now let’s go back to ethiopian inspired cabbage,carrot,potato crock-pot soup (vegan) recipe. To make ethiopian inspired cabbage,carrot,potato crock-pot soup (vegan) you only need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan):
- Take 3-4 large potatoes
- Take 3-5 carrots
- You need 1/2-1 small head of cabbage
- You need 3-4 cloves garlic (minced)
- Use 3 tbs onion powder or 1 med onion (sliced)
- Provide 2-3 tbs curry powder
- Provide 1-2 Bay leaves
- Provide 1 tbs ginger
- You need 1-2 tbs paprika
- Use 1 tbs cumin
- Provide water
- Prepare salt&pepper
Steps to make Ethiopian Inspired Cabbage,Carrot,Potato Crock-pot Soup (Vegan):
- Mix all ingredients in the crockpot
- High: 4-5 hours (til 🥔 & 🥕 are tender) Low: 5-6 hours.
- For non vegan, cubed meat, and broth would be delicious.
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