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Keema Whole Moong Dal Curry
Keema Whole Moong Dal Curry

Before you jump to Keema Whole Moong Dal Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

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Know that fish is one of the heartiest meats you can consume. You already know this since, by now, you’ve probably been instructed to eat fish at least twice a week. This is especially true if you have problems with your heart or if your heart is not healthy. Know that fish contains a lot of Omega 3’s which are what lets your body break down bad cholesterol. Eat fish at least two times every week.

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We hope you got benefit from reading it, now let’s go back to keema whole moong dal curry recipe. To make keema whole moong dal curry you need 17 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Keema Whole Moong Dal Curry:
  1. Get 1/2 cup whole moong dal (green gram), soaked overnight
  2. You need 250 gms. mutton mince, washed & drained
  3. Prepare 2-3 tbsp. oil
  4. Prepare 1-2 onions, chopped
  5. Use 1-2 tsp. ginger-garlic paste
  6. Use 1 tomato, pureed
  7. Prepare 1 tsp. tomato paste (opt)
  8. You need 1/2 tsp. turmeric powder
  9. Get 1 tsp. garam masala powder
  10. Use 1 tbsp. coriander powder
  11. Prepare 1 tsp. cumin powder
  12. Take 1 tbsp. red chilli powder
  13. You need to taste salt
  14. Use 1 tbsp. ghee
  15. Provide 1 tsp. kasuri methi (dry fenugreek leaves, crushed)
  16. Get 1 tsp. coriander leaves to garnish
  17. Use As required onion slices to garnish
Instructions to make Keema Whole Moong Dal Curry:
  1. Pressure cook the moong dal in 2 cups water for 5-6 whistles. Mash it slightly and keep aside. Mix the ginger-garlic paste, tomato paste and all the dry spices with a little water and keep aside.
  2. Heat oil in a pan and saute the onions till light brown. Now add the spice paste and saute till the oil separates.
  3. Add the tomato puree and simmer for a minute.
  4. Now add the mince. Mix well and cook on a low flame till dry.
  5. Add 1 & 1/2 cups water. Simmer till done.
  6. Add the cooked dal and bring it to a boil. Cover and simmer for 1-2 minutes.
  7. Switch off the flame and add the kasuri methi and ghee.
  8. Serve, garnished with coriander leaves and sliced onion.

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