Here is how Saucum Chemmeenum (Sauce & Prawns) can assist you in weight loss
Weight administration wants constant efforts. If you are somebody trying to shed some extra kilos then you might want to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced food plan is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that right stability between taste and well being and due to this fact, we have to discover an in-between solution where taste meets well being.
Don’t fear it isn't difficult in any respect. You simply want to choose the proper elements. Like Proteins! As you already should be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle groups. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will make it easier to in shedding weight successfully


Saucum Chemmeenum (Sauce & Prawns)
Saucum Chemmeenum (Sauce & Prawns)

Before you jump to Saucum Chemmeenum (Sauce & Prawns) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that you need to have a strong and healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy. You already understand that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. Still, are you aware that there are several foods that have been discovered to help you improve the health of your heart? Continue reading to learn which foods are beneficial for your heart.

Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that apples contain plenty of great stuff in them to help keep your heart in good condition. Appleas contain lots of soluble fiber which acts kind of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels drop by as much as 8 percent. This is an awesome number for a person who wants his or her heart to be healthier.

There are lots of foods that are terrific for your body. It’s true that every food discussed in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Introduce these heart-healthy foods into your diet every day. Your heart will be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to saucum chemmeenum (sauce & prawns) recipe. To cook saucum chemmeenum (sauce & prawns) you only need 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Saucum Chemmeenum (Sauce & Prawns):
  1. Get 1 Kilo Prawns (cleaned)
  2. Provide 2 Tablespoons Red Chilli Powder
  3. You need Coconut Oil
  4. Take Salt
  5. Prepare 3 Green Chillies Slit
  6. Prepare Curry Leaves
  7. You need Tomato Ketchup
  8. Use 1 Teaspoon Pepper Grinded
Instructions to make Saucum Chemmeenum (Sauce & Prawns):
  1. Marinate prawns, red chilly powder, coconut oil and salt for half an hour.
  2. Heat a deep bottomed pan (cheena chatti or kadai) and add the marinated prawns to it and cook.
  3. When the prawns are half done, add green chilly and curry leaves to it.
  4. When the prawns are fully cooked, add tomato ketchup and stir well for two minutes.
  5. Add grinded pepper and stir well for a minute.
  6. Switch off the stove and enjoy :)

If you find this Saucum Chemmeenum (Sauce & Prawns) recipe helpful please share it to your close friends or family, thank you and good luck.