Here's how Stuffed Baby Eggplant Curry can assist you in weight loss
Weight administration needs constant efforts. If you're someone trying to shed some further kilos then it is advisable all the time be in your toes. Watching your calorie consumption and also sticking to a balanced food plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that right balance between taste and well being and therefore, we have to discover an in-between resolution where taste meets health.
Don’t fear it isn't difficult in any respect. You simply want to decide on the fitting substances. Like Proteins! As you already must be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle tissue. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will aid you in reducing weight successfully


Stuffed Baby Eggplant Curry
Stuffed Baby Eggplant Curry

Before you jump to Stuffed Baby Eggplant Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware that you need to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. Are you aware, however, that there are a number of foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are great for your heart.

Believe it or not, beans are really effective for the health of your heart. The after effects of eating them might not have a pleasant smell, but they’re great for the inside of your body. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be consuming. What is true, however, is that including green beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.

There are lots of foods out there that that are great for your body. It’s true that everything discussed in this article can help your body in many ways. The foods mentioned are particularly good for the heart, though. Try to start consuming these health food daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to stuffed baby eggplant curry recipe. You can have stuffed baby eggplant curry using 21 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Stuffed Baby Eggplant Curry:
  1. Prepare 12 Baby Brinjal (350g)
  2. Get 9 Dry chilli(Byadgi variety)
  3. Prepare 3 Tomato (250g)
  4. Prepare 3 tbsp Roasted groundnut
  5. Take 1 tbsp Poppy Seeds(Soak in hot water for an hour)
  6. Prepare 1 tbsp Coriander powder
  7. Prepare 2 tsp Sesame seeds
  8. Get 1/8 tsp Fenugreek seeds
  9. Get 1/2 tsp Cumin powder
  10. Prepare 1/4 cup Coconut
  11. Provide 1/2 tsp Hing
  12. You need 1/2 tsp Turmeric
  13. Get 1/2 cup Coriander leaves
  14. You need 7 Curry leaves
  15. Use 6 tbsp Oil
  16. Get 1/2 tsp Cumin
  17. Provide 1 tbsp Ginger
  18. Provide 1/4 cup Cabbage grated
  19. Take 2.5 tsp Salt
  20. Use Gooseberry size Tamarind
  21. Provide 1 tsp Jaggery
Steps to make Stuffed Baby Eggplant Curry:
  1. Soak the dry chillies in water for 8 hours.
  2. Roast the grated coconut till it turns brown. Roast sesame seeds and fenugreek seeds separately.
  3. Cut the baby eggplants criss cross keeping the stem intact. Keep in water.
  4. Grind the tomatoes, coconut, sesame seeds, fenugreek seeds, soaked chillies, coriander powder, cumin powder, curry leaves, kashmiri chilli powder, soaked poppy seeds and salt together into a fine paste. Mix coriander leaves.
  5. Stuff this inside the eggplants and set aside.
  6. Heat oil in a pan. Add cumin seeds.
  7. Add grated ginger, cabbage and hing. Roast for a while.
  8. Spread the baby eggplants on pan.
  9. Turn the eggplants every 3 mins and cook.
  10. Once the eggplants are cooked add tamarind juice and jaggery. Add enough water. Cook for a few mins.
  11. Offer Stuffed Baby Eggplant Curry to Lord Sri Krisna. Honour Krishna Prasadam.

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