So that you is likely to be preparing Green moong dal green gram curry recipes for your family but this ideas may be helpful.
By no means prepare dinner this stuff in an Air Fryer
In the previous few years, Air Fryers have become very talked-about as well as an important kitchen appliance. Basically an amped-up countertop convection oven, it is quite frequently really helpful by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot much less fat. This cooking method may also reduce down on a number of the other harmful effects of oil frying.

Green moong dal green gram curry
Green moong dal green gram curry

Before you jump to Green moong dal green gram curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you have to have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. Do you know, though, that there are some foods that can help your heart be healthier? Today, you will learn which foods are beneficial for your heart.

Do you remember hearing the old saying “an apple a day keeps the doctor away”? Know that apples are loaded with things that will promote a healthy heart. They have lots of soluble fiber which functions sort of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. One Red Delicious apple every day can make your LDL levels drop by as much as 8 percent! That’s a fantastic number if you’re working to make your heart healthy!

There are plenty of foods you will find that that are terrific for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for promoting a healthy heart. Begin consuming these hearty foods on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to green moong dal green gram curry recipe. You can cook green moong dal green gram curry using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Green moong dal green gram curry:
  1. Use 1 medium onion
  2. Prepare 1 tablespoon oil
  3. Prepare 1 medium tomato
  4. Take 1/2 cup whole moong dal
  5. Get 1/2 inch ginger
  6. Get 2 green chillies
  7. Prepare 1 tsp mustard seeds
  8. Get 1/2 tsp cumin seeds
  9. Take to taste red chilli powder
  10. Prepare 1/2 tsp Garam masala
  11. Prepare 1 tsp Turmeric powder
  12. Prepare 1 teaspoon gdhaniya (Coriander)powder
  13. Prepare 2 tsp coriander leaves chopped
  14. Provide 1 1/2 cups water
  15. Prepare To taste Salt
Steps to make Green moong dal green gram curry:
  1. Heat oil in a pressure cooker and add mustard, cumin. Add onions and chillies after a minute. Once the onions are translucent, add turmeric, chopped ginger and diced tomatoes.
  2. When the tomatoes start oozing some water, add salt, garam masala, chilli powder and dhaniya powder. Fry till the raw smell goes. Add moong dal and water to the cooker and cook for 12-15 mins or till the dal is cooked thoroughly (3-4 whistles on low flame).
  3. Once the pressure is gone (please don’t open if you think there’s still pressure), add chopped coriander leaves, check for seasoning, mix well and serve.

If you find this Green moong dal green gram curry recipe useful please share it to your close friends or family, thank you and good luck.