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Nimona (Green Peas Curry)
Nimona (Green Peas Curry)

Before you jump to Nimona (Green Peas Curry) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

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Blueberries are good for your heart. You’ll be happy to know that blueberries are full of antioxidants, particularly pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant helps your body to be a lot better at breaking down your fats and cholesterol. The easier it is for your body to break down fat and cholesterol, the less likely it is for those things to build up in your system and cause problems for your heart. That just means that it helps keep your heart healthy.

There are lots of foods that you can consume that are beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are particularly great, though, for making your heart healthy as it possibly can. Try to start eating these foods every day. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to nimona (green peas curry) recipe. You can have nimona (green peas curry) using 19 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Nimona (Green Peas Curry):
  1. You need 1 cup green peas (I used frozen peas), ground coarsely
  2. You need 1/4 cup green peas, whole
  3. Get 1 potato, cut lengthwise
  4. Provide 3 tbsp. mustard oil
  5. Get 1 dry red chilli
  6. Get 1-2 bay leaves
  7. You need 1 tsp. cumin seeds
  8. Prepare 1/4 tsp. asafoetida
  9. You need 1 tsp. ginger, grated
  10. Get 1-2 green chilies, chopped
  11. Take handful coriander leaves, chopped
  12. Provide to taste salt
  13. Take 1/2 tsp. turmeric powder
  14. Get 1/2 tsp. red chilli powder
  15. Use 1 tsp. garam masala powder
  16. Get 1 tsp. roasted coriander powder
  17. Use 1-2 tomatoes, cut lengthwise
  18. Get 1 cup water
  19. You need 1 tsp. ghee (opt)
Instructions to make Nimona (Green Peas Curry):
  1. Heat 1 tbsp. mustard oil & fry the potatoes till light brown in colour. Drain and keep aside.
  2. Add 1 tbsp. oil in the same pan & saute the ground green peas till the moisture evaporates. Keep aside.
  3. Heat remaining oil & temper with red chilli, bay leaves, cumin seeds and asafoetida. Saute for a few seconds.
  4. Add the ginger, green chilies & coriander leaves. Stir fry for a few seconds.
  5. Now add all the dry spices and give it a toss.
  6. Add the tomatoes and the remaining whole green peas. Mix well & cook, covered till they turn soft.
  7. Add the sauteed green peas, fried potatoes & water. Give it a stir & simmer, covered for 4-5 minutes or till the gravy turns slightly thick.
  8. When done, add the ghee (opt) and switch off the flame.
  9. Serve with plain steamed rice. jeera rice, paratha, poori, etc. for a nice healthy U.P. style meal.

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