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Before you jump to Samak Rice Power Packed Pulao recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are certain that you need to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? In the following paragraphs, you will discover which foods are good for your heart.
Have you heard the old saying “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will help your heart be healthier. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just a single Red Delicious apple every day can cause as much as an eight percent decrease in your bad cholesterol levels. That’s a fantastic number for someone who would like to have a healthier heart.
There are lots of foods that you can include in your diet that are great for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Introduce these healthy foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to samak rice power packed pulao recipe. You can have samak rice power packed pulao using 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Samak Rice Power Packed Pulao:
- Use 1/2 cup Samak ke chawal
- Take 1 teaspoon Ghee (clarified butter)
- Provide 1/2 teaspoon Cumin seeds
- Take 2 tablespoons dry roasted Peanuts
- Get 1 Green chilli chopped finely
- Take 1 medium Potato peeled and cubed
- Take 1/2 teaspoon Rock salt (sendha namak) or to taste
- Provide 1 tablespoon Lemon juice
- Provide 1/2 cup paneer cubes
- You need 1 tablespoon coriander leaves finely chopped
- Prepare 8-10 curry leaves
- Provide 1 1/2 cups Water
Steps to make Samak Rice Power Packed Pulao:
- Wash samak rice and soak for 30 minutes and after soaking discard the water.
- Heat ghee in a non-stick pan and shallow fry the paneer cubes and potato cubes until golden in colour and crisp and keep aside.
- Now in the same ghee add cumin seeds and curry leaves and let them crackle.
- Add roasted peanuts, chopped green chilies and fry for few seconds.
- Mix in the potatoes, paneer sendha namak and soaked samak rice.
- Mix and stir for a minute and add 1 1/2 cups of water and bring it to a boil.
- Once it starts boiling, cover the pan and cook on low flame for 10 minutes.
- After that remove the lid and fluff up or separate the samak rice using a spoon or a fork.
- Drizzle fresh lemon juice, garnish with chopped coriander leaves and mix.
- Hot Samak rice power packed pulao is ready to serve.
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