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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body calls for the heart to be healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should follow a good and healthy lifestyle and exercise regularly. Did you know, however, that several specific foods are good for improving the health of your heart? Keep on reading to learn which foods are beneficial for your heart.

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There are plenty of foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in many ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to introduce these foods into your diet on a regular basis. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to fish curry recipe. You can have fish curry using 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Fish curry:
  1. You need 1 kg fish
  2. Get 1/2 cup wheat flour
  3. Prepare 2 tbsp ginger paste
  4. Take 2 garlic paste
  5. Use 1 cup onion ginger garlic paste
  6. Provide 1 tsp clove powder
  7. Prepare 1 tbsp red chilli powder
  8. Provide 1 tbsp turmeric powder
  9. Get 1 tbsp coriander powder
  10. Prepare to taste Salt
  11. Use 1 tbsp dried fenugreek leaves
  12. Provide 2 cup oil
Instructions to make Fish curry:
  1. Wash the fish with plain water.and add wheat flour and rub flour to the fish pieces carefully.wash with plain water and keep aside..
  2. Fish stinky smell goes away because of washing with wheat flour
  3. Now take a bowl. Add fish pieces into it. Now add ginger garlic paste and clove powder and mix well. Keep aside for 15 mins
  4. After 15 mins heat a pan and add oil. When oil becomes hot add fish pieces into it and fry for 5 mins from both sides. Take out pieces and keep aside
  5. In the same oil add whole spices and saute for 2 mins. Now add onion ginger garlic paste and cook for 3-4 mins. Now add red chilli powder, turmeric powder, coriander powder and salt. And cook for another 2 mins
  6. Now add 2 cups of water and bring it to boil. When water boil well and reduce half add fish pieces. Close the lid and cook for 3-4 mins on low flame
  7. Now add fenugreek leaves crush with hands and turn flame off.
  8. Serve hot with rice or roti.

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