Here's how Palak Corn Curry may also help you in weight reduction
Weight administration wants fixed efforts. In case you are someone attempting to shed some additional kilos then you must all the time be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the secret to an effective weight reduction routine. It turns into actually hectic to strike that proper balance between taste and well being and therefore, we have to find an in-between solution the place taste meets well being.
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Palak Corn Curry
Palak Corn Curry

Before you jump to Palak Corn Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got insight from reading it, now let’s go back to palak corn curry recipe. You can cook palak corn curry using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Palak Corn Curry:
  1. Prepare 250 gm Spinach
  2. Use 1 bowl blanched corns
  3. Use 1 tbsp ghee
  4. Provide 1/2 tsp Garam masala powder
  5. Prepare 1/2 tsp Coriander powder
  6. Use to taste Salt
  7. Provide 1/2 tsp Red chilli powder
  8. Provide 1/2 tsp Cumin seeds
  9. Get 1/2 tsp Carrom seeds
  10. Provide 1 tsp Kasuri methi
  11. Use 3-4 Green chilli
  12. Use 1 finely chopped Tomato
  13. Provide 3-4 Garlic cloves
  14. Take 2 finely chopped Onions
  15. Take 1 inch ginger
Steps to make Palak Corn Curry:
  1. Blanch spinach or palak for 3-4 min. on medium flame with adding 1 pinch of salt. Keep it too cool than make a puree of it with adding ginger and green chilli into mixer grinder.
  2. Heat ghee into pan on medium flame add cumin seeds and carrom seeds saute for few seconds. Than add garlic and onion saute till it's golden colour.
  3. Add tomatoes saute till it's cooked than add coriander powder, Red chilli powder and garam masala powder and fry for 1-2 min.
  4. Now add spinach puree and fry till it's release their oil. Now add blanched corns mix it well.
  5. Now add salt, water and cook 3-4 min. On low flame to absorb all the flavors. Than add kasuri methi and mix it well.
  6. Now add fresh cream, mix it well. Now it's done, switch off the flame than transfer it into serving bowl and garnish with tomato.. Serve it with rice or Roti..

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