So that you is perhaps making ready Bottle gourd (Sorakkai) Chutney recipes for your family however this tips may be helpful.
Never cook dinner this stuff in an Air Fryer
In the last few years, Air Fryers have develop into highly regarded as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it is quite steadily advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has rather a lot less fats. This cooking methodology may additionally reduce down on a few of the other dangerous results of oil frying.
Before you jump to Bottle gourd (Sorakkai) Chutney recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Fantastic Product And Can In Addition Be Beneficial For Your Health.
Many people do not understand that coconut oil has lots of benefits to it and is in fact something you should be using on a regular basis. Something else I want to mention concerning this product is that there are plenty of different benefits available from it. Another thing I would like to point out about the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is something that can be used for both. If you are wondering what a few of these benefits are you need to be happy to realize that we’re going to be explaining to you in the following paragraphs what some of these benefits could be.
I am sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with loads of benefits. Coconut oil has been proven to be very useful for people who end up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the actual healing process. There are other benefits of using this on your skin such as the fact that it can supply you with a younger look and it’s also filled with antioxidants that can be absorbed in the skin.
An additional benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. For individuals who are looking to live a healthier life you may find that getting rid of your traditional cooking oils and replace it with coconut oil can be a fantastic place to start. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a supplement, but you are able to begin receiving the benefits from this oil today.
We hope you got insight from reading it, now let’s go back to bottle gourd (sorakkai) chutney recipe. You can cook bottle gourd (sorakkai) chutney using 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Bottle gourd (Sorakkai) Chutney:
- You need 1 small bottle gourd chopped
- Prepare 1 tomato chopped
- You need 2 garlic pods
- You need 1 tsp urad dal
- You need 1 tsp mustard seeds
- Use 1/4 tsp hing
- Prepare leaves Curry
- Take Little tamarind and salt as per taste
- Provide Handful coriander leaves
- You need For dry roast :
- You need 2 tsp chana dal
- Take 2 tsp urad dal
- Take 1 tsp cumin seeds
- Take 3-4 red chillies
- Get 1 tsp coriander seeds
Steps to make Bottle gourd (Sorakkai) Chutney:
- In a pan, roast all dry roast ingredients until it turns light brown color and keep it aside.
- In the same pan, add 1 tsp oil,tomato, bottle gourd and cook until it turns soft.
- Once it is cooked, add tamarind,garlic,salt, coriander leaves and for another 2 mins.
- Let it cook down completely. Grind everything together to a smooth paste in mixie jar.
- In a tadka pan, add 2 tbsp oil or ghee,mustard seeds,urad dal,curry leaves,hing and let it splutter. Then add the ground chutney and saute until oil is absorbed completely.
- This taste very yummyyy with rice or side dish for any tiffin items.
If you find this Bottle gourd (Sorakkai) Chutney recipe useful please share it to your good friends or family, thank you and good luck.
