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Before you jump to Corn pohe recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already understand that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? Go on reading to find out which foods are beneficial for your heart.
Beans, believe it or not, are actually good for your heart. The after effects of eating beans might not have a pleasant smell, but they’re great for your body. This does not mean, however, that just consuming beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that putting kidney beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are tasty–good enough that you might not miss consuming meat.
There are plenty of foods that are great for your body. To be sure, the foods cited in this article can help your body in numerous ways. The foods mentioned are especially great for the heart, though. Begin eating these hearty foods regularly. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to corn pohe recipe. You can have corn pohe using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Corn pohe:
- Prepare 3 bowls thick rice puffs
- Get 1 cup sweet corn kernels
- Take 1 chopped Onion
- Provide 3-4 green chillies
- You need 10 curry leaves
- Take 1 tbspn peanuts
- Provide 1 tspn Mustard seeds
- Take 1 pinch Aestofida/hing
- Use 1 tspn Turmeric powder
- Get 1 tspn lemon juice
- Prepare salt to taste
- Take Sugar
- You need Fresh chopped coriander leaves for garnishing
Instructions to make Corn pohe:
- Take rice puffs add water and drain it. Just leave very little water so that they become soft.
- Add salt and sugar as per taste to the soaked puffs and keep it aside.
- In a kadhai take oil add mustard seeds and peanuts. Later add hing, turmeric powder and mix.
- Add chopped green chillies,curry leaves and saute 1 min. add onions, corn and saute for 5 mins.
- Now add soaked rice puffs/poha and mix well. Squeeze lemon(optional)
- Cover with lid and cook for 3-5 mins and serve hot.
- Garnish with fresh coriander leaves., Zero no.shev or grated coconut.
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