Here is how Kerala style mutton curry will help you in weight reduction
Weight administration needs constant efforts. If you are someone making an attempt to shed some extra kilos then you have to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an efficient weight loss routine. It becomes actually hectic to strike that right stability between taste and health and due to this fact, we have to find an in-between resolution where style meets well being.
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Kerala style mutton curry
Kerala style mutton curry

Before you jump to Kerala style mutton curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Checking Out The Lots Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to kerala style mutton curry recipe. To cook kerala style mutton curry you need 17 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Kerala style mutton curry:
  1. Use 1 kg mutton
  2. Use 2 onion
  3. Provide 2 tomatoes
  4. Get 2 tbs Ginger garlic paste
  5. Take 1/2 cup fresh coconut paste
  6. Take 2 tbsp Red chilli powder
  7. Provide 1 tsp haldi / turmeric
  8. Take 1 sprig Curry leaves
  9. Take to taste Salt
  10. Take 6 tbsp (approximately) Coconut oil for cooking
  11. You need Garam masala (cinnamon, cloves, cardamom, jeera cumin), black pepper)
  12. Prepare 1 TSP Coriander powder,star phool (star anise)
  13. Use Garnish
  14. Provide 1 sprig Curry leaves
  15. Use 4/5 Green chilli
  16. You need as needed Ginger Julienne
  17. Prepare as needed Fried onions
Steps to make Kerala style mutton curry:
  1. Wash and keep mutton aside,(if you are not in hurry marinate mutton for 1/2 hour or more with salt,black pepper & haldi, ginger garlic paste,lemon juice optional).
  2. Heat oil in cooker or pan add coconut oil,then add jeera, star phool,dalcini,long.then add sliced onions,fry for some time.add mutton and haldi.
  3. Cook for a while add ginger garlic and coconut paste.mix well add chopped tomatoes cook again.now add garam masala powder.cover the lid and cook for 1 hour or pressure cook for 2 whistle.
  4. Use fresh coconut or coconut milk. Keep checking the mutton if cooking in pan,do not add extra water,thick gravy will taste best with Malabar paratha,and jeera rice.

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