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Before you jump to Fried Chicken Asian Flavour recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.
You already are aware that you need to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Keep on reading to discover which foods are best for your heart.
Know that your heart will be healthy if you consume blueberries. Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol found in grapes. This antioxidant assists your body to be better at processing your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to clog your system and cause heart problems. This, then, makes your heart as healthy as it can possibly be.
There are many foods that you can eat that are beneficial for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially beneficial for the heart, however. Begin incorporating these heart-healthy in your diet daily. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to fried chicken asian flavour recipe. To cook fried chicken asian flavour you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Fried Chicken Asian Flavour:
- Take 2 chicken drumstick
- Use 2 chicken wing
- Use 2 tbsp light soy sauce
- Take 2 tbsp Oyster sauce
- Use 2 tbsp dark soy sauce
- You need 2 tbsp brown sugar
- Provide 1 tsp salt
- Take 1 tsp black pepper
- Provide 2 tbsp peri peri Chili sauce (optional spicy lover)
- Provide 200 gram Kentucky bread crumbs
- Take 100 gram curry powder
Steps to make Fried Chicken Asian Flavour:
- Marinate the chicken and keep in refrigerator for half hour or overnight
- Keep it in a zipper block
- Coat the marinated chicken in any bread crumbs of your choice
- I add some curry powder into my bread crumbs….
- Deep fry till it's cooked and lightly brown,,,, about 7 minutes or longer depending on the thickness of the chicken
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