Here's how Chicken rice and veggies#4 weeks challenge will help you in weight reduction
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Chicken rice and veggies#4 weeks challenge
Chicken rice and veggies#4 weeks challenge

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We hope you got benefit from reading it, now let’s go back to chicken rice and veggies#4 weeks challenge recipe. You can cook chicken rice and veggies#4 weeks challenge using 10 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Chicken rice and veggies#4 weeks challenge:
  1. Get Chicken
  2. Prepare Broccoli
  3. You need Carrots
  4. You need Cooking oil
  5. Use French beans
  6. Get Curry powder
  7. Take Ginger
  8. Take Garlic turmeric
  9. Use Onions
  10. Prepare Tomato
Steps to make Chicken rice and veggies#4 weeks challenge:
  1. Boil chicken until ready,,heat frying pan then put oil and onion cook for 5 mins add ginger and garlic cook for 3 mins add turmeric and tomatoes cook for 10 mins then add chicken cook for 15 mins then add a cup of water cook for 5 minutes then it's ready to serve

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