This is how Easy Chicken Stew can assist you in weight loss
Weight management wants fixed efforts. In case you are somebody trying to shed some additional kilos then you must all the time be on your toes. Watching your calorie consumption and also sticking to a balanced eating regimen is the secret to an efficient weight reduction routine. It becomes really hectic to strike that right balance between style and well being and therefore, we need to find an in-between solution the place style meets health.
Don’t worry it is not tough in any respect. You just want to choose the right ingredients. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscular tissues. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will aid you in shedding weight successfully


Easy Chicken Stew
Easy Chicken Stew

Before you jump to Easy Chicken Stew recipe, you may want to read this short interesting healthy tips about In This Article We’re Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

In this day and age of folks are trying to live a healthier life and you are going to discover that the usage of coconut oil can help you accomplish this. Unlike other products you are able to purchase on the market today this device is going to have a wide variety of health advantages for your body. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. On this page we’re going to be looking at a few of the benefits that are connected with the use of coconut oil as compared to other oils.

Yet another amazing side effect of utilizing this sort of product is that coconut oil will in fact help you lose some weight by improving your metabolism. In relation to burning off calories and also burning off fat, you are going to discover that coconut oil increases this by up to three times making it simpler and faster to lose weight. This is really great news for anyone has ever had difficulties trying to lose weight or for people that are trying to lose weight quicker. By speeding up your metabolism and burning off fat you ought to also recognize that this turns into energy in your body helping you feel more energized.

Another thing I would like to mention is that there’ve actually been research performed which show that coconut oil could have anti bacterial an antiviral effects on the body. For those of you that are looking to live a healthier life you may find that eliminating your traditional cooking oils and replace it with coconut oil can be a terrific place to start. There is no doubt that in time organizations are going to be promoting coconut oil supplements, however now that you are aware of the benefits this is something you can begin using today.

We hope you got benefit from reading it, now let’s go back to easy chicken stew recipe. You can cook easy chicken stew using 17 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Easy Chicken Stew:
  1. Prepare 1/2 kg Chicken
  2. Get 3 tbsp coriander powder
  3. Provide 1 tsp turmeric powder
  4. You need 1 tbsp pepper powder
  5. You need 2 tsp garam masala
  6. Take 2 onions
  7. You need 1 piece ginger
  8. Get 4 piece garlic
  9. Get 2 green chilli
  10. Provide 2 carrot
  11. You need 1 potato
  12. Use 5 beans
  13. Use 1 tomato
  14. Provide leaves curry
  15. Prepare 1 cup thick coconut milk (onnam palu)
  16. Get 1 cup thin coconut milk (randam palu)
  17. Get 1 tsp corn flour
Instructions to make Easy Chicken Stew:
  1. Mix all curry powders to the chicken cut in small pieces
  2. Add sliced onions, ginger, garlic, carrot and potato cut in square pieces, beans, tomato, green chilli to above, also add salt as required
  3. Cook the above with thin coconut milk(randam palu) in pressure cooker for 2 whistles, keep aside and wait till steam settles
  4. Add thick coconut milk(onnam palu) mixed with corn flour to the pressure cooked meat and veggies in cooker, also a pinch of salt
  5. Cook the stew in opened pressure cooker and bring it to boil, then turn of stove, garish with curry leaves
  6. Easy chicken stew is ready to serve

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