This is how Sweet & spicy lemon chicken will help you in weight loss
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Sweet & spicy lemon chicken
Sweet & spicy lemon chicken

Before you jump to Sweet & spicy lemon chicken recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that you must have a strong and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been found to help you improve the health of your heart? In the following paragraphs, you will find out which foods are great for your heart.

Fish is one of the heartiest meats you can consume. You already know this since, by now, you’ve likely been instructed to consume fish at least twice a week. This is especially true for people who suffer from heart problems or are worrying that their hearts are not in good shape. Be aware that fish is rich in Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Include fish in a couple of meals per week.

There are a whole lot of foods that you can include in your diet that will be great for your body. To be sure, the foods discussed in this article can help your body in all sorts of ways. They are particularly wonderful, though, for improving your heart health. Start eating these foods on a regular basis. Your heart is going to be much better if you do!

We hope you got benefit from reading it, now let’s go back to sweet & spicy lemon chicken recipe. To make sweet & spicy lemon chicken you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Sweet & spicy lemon chicken:
  1. Get Chicken
  2. Get Lemon
  3. Use Ketchup
  4. Take Carrots
  5. Get Red pepper,green pepper
  6. Provide Onions,garlic
  7. Use Chillies
  8. Take Sugar
  9. Use Black pepper
  10. You need Cumin
  11. Take Powdered garlic
  12. Use Curry
Steps to make Sweet & spicy lemon chicken:
  1. Marinate chicken overnight using powdered garlic, cumin,black pepper, two small lemon juice squeezed, add salt maggi and curry
  2. Bring out marinated chicken atleast 2hrs before grill time
  3. Preheat oven
  4. Put in marinated chicken and grill under low heat for 30 minutes
  5. To make sauce, Add oil in a pan, add sliced onions chopped garlic red pepper green pepper carrots black pepper curry maggi and salt to taste and cook for 5 minutes
  6. Sprinkle some lime juice, add a little ketchup and a teaspoon of sugar allow to cook for 2 mins
  7. Pour sauce over grilled chicken and cook for 5 mins more
  8. Sweet and spicy lemon chicken is done serve with rice, pasta, chips, yam, or alone enjoy!

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