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#Myfamilylabourdaytreat Mutton Kheema(mince)
#Myfamilylabourdaytreat Mutton Kheema(mince)

Before you jump to #Myfamilylabourdaytreat Mutton Kheema(mince) recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and exercise regularly. But did you know that there are several foods that have been found to help you improve your heart health? Keep reading to learn which foods are great for your heart.

Beans, would you believe it, are actually good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re very healthy food items. This does not mean, though, that merely consuming beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be consuming. What is true, however, is that putting beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are really tasty and you never know…you might not even moss eating the real beef or chicken.

There are many foods that you can include in your diet that will be good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are particularly great, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to #myfamilylabourdaytreat mutton kheema(mince) recipe. You can have #myfamilylabourdaytreat mutton kheema(mince) using 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook #Myfamilylabourdaytreat Mutton Kheema(mince):
  1. Provide 1 kg mutton mince
  2. Prepare 2 chopped onions
  3. Use 1 tsp fresh ginger root
  4. Provide 1 &1/2 tsp garlic crushed
  5. Take 1 tsp green chilli paste
  6. Get 1 handful boiled green peas
  7. You need 1 tbsp whole cumin
  8. Use 2-3 cardamom pods
  9. You need 1 stick cinnamon & 2 cloves
  10. Use Salt,turmeric, cumin powder, red chilli powder, curry powder
  11. Use 1/2 cup tomatoes pureed
  12. Provide Black pepper powder
  13. Take 1/4 cup oil to cook
  14. Take Dhania & onion rings to garnish
Instructions to make #Myfamilylabourdaytreat Mutton Kheema(mince):
  1. Take a cooking pot add oil & whole spices. cook for 2 mind
  2. Now add the onions cook till almost brown. Add the tomato puree
  3. Add the mutton mince. Add all the spices. Let it cook on medium heat stirring occasionally for 20 mins
  4. Now add the peas. Mix well. Cover for 5 mins
  5. Check seasoning.Garnish with onion rings & chopped dhania.Serve hot with chapatis,naan,rice or bread

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