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SPICY BOILED CHIKEN. πŸ˜‹ #themechallenge
SPICY BOILED CHIKEN. πŸ˜‹ #themechallenge

Before you jump to SPICY BOILED CHIKEN. πŸ˜‹ #themechallenge recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how essential it is to have a fit and healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and work out on a regular basis. Did you know, though, that a number of specific foods are good for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Be aware that fish is just about the healthiest food you can include in your diet. You already know this as, by now, you’ve in all likelihood been told to eat fish at least twice a week. This is especially true for those who suffer from heart problems or are worrying that their hearts are not in good shape. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into good energy. Try consuming fish in two meals during each week.

There are plenty of foods that you can include in your diet that are good for your body. To be sure, the foods mentioned in this article can help your body in many ways. They are especially good, though, for helping you keep your heart healthy. Try to start eating these hearty foods daily. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to spicy boiled chiken. πŸ˜‹ #themechallenge recipe. To cook spicy boiled chiken. πŸ˜‹ #themechallenge you only need 7 ingredients and 1 steps. Here is how you do it.

The ingredients needed to make SPICY BOILED CHIKEN. πŸ˜‹ #themechallenge:
  1. You need 1 kg chicken
  2. Provide 1 tspn black pepper
  3. Prepare 1 tspn Tumeric
  4. You need 1 tspn ginger garlic paste
  5. Provide 1 tspn curry powder
  6. Get 1 royco cube
  7. Prepare Salt
Steps to make SPICY BOILED CHIKEN. πŸ˜‹ #themechallenge:
  1. Add all the species into the raw chicken. Do not add water Let settle for 5 minutes in your cooking pot. Then start cooking at low heat untill ready.

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