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Peachy Chicken
Peachy Chicken

Before you jump to Peachy Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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There are lots of foods out there that that are good for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are essentially good, however, for helping you keep your heart healthy. Try to start incorporating these foods in your diet every day. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to peachy chicken recipe. To cook peachy chicken you need 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Peachy Chicken:
  1. Take 8 chicken thighs
  2. Provide 1 tbsp/15 ml wholemeal flour
  3. Take 1 tbsp/15 ml mild curry powder
  4. You need 1 tsp/5 ml paprika
  5. Use 1 tbsp/15 ml oil
  6. Use 1 onion, sliced
  7. Use 300 ml semi-skimmed milk
  8. You need 150 ml chicken stock
  9. Use 6 tbsp/90 ml spicy peach chutney
  10. You need 70 g sultanas
Instructions to make Peachy Chicken:
  1. Remove the skin from the chicken thighs.
  2. On a plate mix together the flour, curry powder and paprika. Toss the chicken in the mixture and shake any excess back onto the plate.
  3. Heat the oil in a large deep frying pan. Fry the chicken for about 6 minutes, or until the meat is lightly browned. Remove the chicken.
  4. Add onion and fry until soft, about 6 minutes.
  5. Stir in the excess flour.
  6. Gradually blend in milk and stock, stirring continuously until sauce thickens, then boil gently.
  7. Add the chutney, sultanas and chicken, reduce heat and cook slowly for about 40 minutes, or until the chicken is cooked through. Stir occasionally to prevent it sticking. If sauce becomes too thick, slowly add a little more milk.
  8. Serve with rice

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