So you could be preparing My Smoked Sausage Garlic Chicken & a Veg Rice recipes for your loved ones but this tips may be useful.
By no means cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have become very fashionable as well as an important kitchen appliance. Basically an amped-up countertop convection oven, it's fairly frequently beneficial by cooking consultants to arrange frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has lots less fat. This cooking technique might also reduce down on among the other dangerous results of oil frying.


My Smoked Sausage Garlic Chicken & a Veg Rice
My Smoked Sausage Garlic Chicken & a Veg Rice

Before you jump to My Smoked Sausage Garlic Chicken & a Veg Rice recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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There are lots of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. These foods are particularly good for the heart, however. Try to begin eating these hearty foods every day. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to my smoked sausage garlic chicken & a veg rice recipe. You can have my smoked sausage garlic chicken & a veg rice using 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare My Smoked Sausage Garlic Chicken & a Veg Rice:
  1. Take 150 g Chicken diced 1/2 inch size
  2. Use 150 g Smoked sausage sliced coin shaped
  3. Provide 1 tbls Butter
  4. Provide 3 cloves garlic crushed
  5. Use 1/2 tsp Black Pepper
  6. Use rice
  7. Provide 1 Cup longrain rice
  8. You need 1 tbls mixed Peppers diced
  9. Take A few green beans diced
  10. You need Just a few sweet Peas
  11. Prepare 1/2 tsp Curry Powder to colour the rice yellow
Instructions to make My Smoked Sausage Garlic Chicken & a Veg Rice:
  1. Melt the butter with the garlic on top or mixed in
  2. Start to boil the rice with the green beans and mixed peppers & peas
  3. Add the chicken to the butter and fry mixing it in and covered in butter fry until the chicken is cooke d
  4. Add the sausage and fry for 3 minutes
  5. Add the Pepper and mix in
  6. Mix and cook for another 2 minutes
  7. Inbetween the rice is cooked and ready to mix
  8. Add the rice to the chicken and sausage stir to mix
  9. Fry for 2 minutes and serve. You can have this Hot or Cold with a side salad
  10. Sprikle some black pepper on top.add some fresh parsley to the top. (Optional)

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