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Aloo and capsicum curry
Aloo and capsicum curry

Before you jump to Aloo and capsicum curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

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Do you remember when your mom and dad would remind you that an apple a day keeps the doctor away? Apples have numerous minerals and elements that promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. The truth is that eating just one Red Delicious apple each day can cause as much as an eight percent decrease in your LDL cholesterol levels. That’s a fantastic number for someone who would like to have a healthier heart.

There are many foods that you can add to your diet that will be beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially great, however, for helping you keep your heart healthy. Try incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to aloo and capsicum curry recipe. To make aloo and capsicum curry you need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Aloo and capsicum curry:
  1. You need 1 aloo
  2. Get 1 capsicum
  3. Provide 1 onion large
  4. Use 1 tomato large
  5. Get 1/2 tsp Jeera
  6. Use as needed Oil
  7. Use as needed Water
  8. Take to taste Salt
  9. You need 1/2 tsp Haldi
  10. You need 1 tsp Chilli powder
Instructions to make Aloo and capsicum curry:
  1. First thing never fry the vegetables. It losses all it's protiens and vitamins, then there is no point of eating veggies.
  2. Cut all the veggies into cubes. Add oil let it get heat now on a high flame add onion wait for a minute and add aloo.
  3. Add jeera, salt and haldi give it a stir and close the lid. Leave for 2 minutes. Now add capsicum and tomatoe make a medium flame.
  4. Let it cook for a minute with a closed lid. Now add chilli powder. Give it a stirr. Add 1/4 cup of water and check the salt taste. If not add accordingly.
  5. Close the lid and let it cook for 3 minutes. Switch of the flame and serve with roti or parata.
  6. I always say eat healthy and u will surely leave wealthy. Give it a try and let me know.
  7. Never eat fried foods that too in summer.😁

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