This is how Fluffy and Light Chicken Pie may help you in weight loss
Weight administration wants fixed efforts. If you are somebody trying to shed some extra kilos then you want to all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced food plan is the secret to an effective weight reduction routine. It turns into actually hectic to strike that right stability between taste and well being and subsequently, we have to find an in-between resolution the place style meets health.
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Fluffy and Light Chicken Pie
Fluffy and Light Chicken Pie

Before you jump to Fluffy and Light Chicken Pie recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to fluffy and light chicken pie recipe. You can have fluffy and light chicken pie using 17 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Fluffy and Light Chicken Pie:
  1. You need 1 full chicken
  2. Take 1 teaspoon salt
  3. Get 2 large onions, roughly chopped
  4. Provide 1 green pepper, roughly chopped
  5. Get 3 large carrots, peeled and diced
  6. Use 3 large potatoes, peeled and diced
  7. Prepare 3 large tomatoes, chopped
  8. Take 1 teaspoon mild and spicy curry powder
  9. Take 1 tube Chicken stock
  10. Use 1 teaspoon chicken spice
  11. You need 2 cups self-raising flour
  12. Prepare 2 tablespoons dried parsley
  13. Take 1 teaspoon salt
  14. You need 2 tablespoons vegetable oil
  15. You need 2 large eggs
  16. Provide 1 cup milk
  17. You need Water
Instructions to make Fluffy and Light Chicken Pie:
  1. Preheat oven to 180°C - Cut chicken into pieces, place in a large saucepan and simmer over high heat until tender. Remove from the saucepan and place in bowl. Let it cool.
  2. In the same saucepan, with the remaining chicken broth, over medium heat, add in onions, carrots, peppers and spices. Simmer for few minutes. Then add the tomatoes and stir. Simmer for ten minutes until vegetables are tender. Add the soy mince to thicken it. Lower the heat.
  3. Debone the chicken and shred it finely. Then add it into the sauce. Stir thoroughly to mix well. Cover and simmer for further 10 minutes. Then pour it into a pie dish and smooth out with the back of the spoon.
  4. Meanwhile, in a bowl, place flour, salt and parsley. In a jar, beat together eggs, milk, oil until well blended. Then pour it into the flour mixture, combine with the wooden spoon into a soft batter, add some water if it's too stiff. Pour the batter onto the chicken and smooth out to make a thick topping.
  5. Bake into a preheated oven for 30-40 minutes.

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