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Aloo baingan sabzi(potato, eggplant vegetable)
Aloo baingan sabzi(potato, eggplant vegetable)

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Know that blueberries are great for the health of your heart. Blueberries are high in antioxidants, particularly pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. This specific antioxidant assists your body to be better at processing your fats and cholesterol. When your body is efficient at breaking down these things, they will not build up in your system and or cause issues for your heart. This, essentially, makes your heart healthy.

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We hope you got benefit from reading it, now let’s go back to aloo baingan sabzi(potato, eggplant vegetable) recipe. You can have aloo baingan sabzi(potato, eggplant vegetable) using 15 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Aloo baingan sabzi(potato, eggplant vegetable):
  1. Provide 3 medium sized egg plants(baingan)
  2. Use 3 small potatoes (aloo)
  3. Take 1 small onion chopped
  4. Take 1 medium tomato chopped
  5. You need 1/2 tsp turmeric powder
  6. Prepare 1 tsp red chilli powder
  7. You need 1 tsp coriander powder
  8. Provide 1/2 tsp garam masala
  9. Provide 1/2 tsp mustard seeds
  10. You need 1/2 tsp cumin seeds
  11. Take Few Curry leaves
  12. You need to taste salt according
  13. Use 1 1/2 tbsp oil
  14. Prepare 1/4 cup water
  15. Take handful chopped coriander leaves
Steps to make Aloo baingan sabzi(potato, eggplant vegetable):
  1. Wash egg plants, and potatoes thoroughly, peel the potatoes, chop both egg plants and potatoes in cubes, put them in to water filled bowl.
  2. Chop onion, tomato, and keep curry leaves ready.
  3. Take a saucepan put it on medium flame, add 1 1/2 tbsp oil,add mustard seeds and cumin seeds, when it starts to splutter add chopped onion and curry leaves saute for two minutes.
  4. Now add chopped eggplants and potatoes, add turmeric powder, red chilli powder, coriander powder, salt, give it a mix add 1/4 cup water, close the lid and let it cook on low flame.
  5. When it's half done, open the lid add in the chopped tomato and garam masala powder, mix well, close the lid, cook again untill it's done. Garnish with some chopped coriander leaves.

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