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#Ramadan Aloo Palak Curry
#Ramadan Aloo Palak Curry

Before you jump to #Ramadan Aloo Palak Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that you have to have a fit and healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and get regular exercise. Do you know, however, that there are a number of foods that can help your heart be healthy? Today, you will discover which foods are great for your heart.

Believe it or not, beans are truly great for the health of your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating beans, but they’re really healthy food items. This does not mean, though, that simply consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your salad or consuming a soy burger in place of the hamburger is what you have do. Thankfully, beans have a very good taste and you never know, you may prefer them to your beef and chicken.

There are tons of foods that you can add to your diet that will be good for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, though, for promoting a healthy heart. Try incorporating these heart-healthy in your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to #ramadan aloo palak curry recipe. To cook #ramadan aloo palak curry you need 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook #Ramadan Aloo Palak Curry:
  1. You need 1 bunch Palak
  2. You need 1 green chilli
  3. Provide garlic cloves 1
  4. Prepare 1 inch Ginger
  5. You need For the palak curry
  6. Prepare butter / ghee/oil - 2 tbsn
  7. Get bay leaf -1
  8. Provide cumin seeds - 1 tspn
  9. Prepare onion 1 finely chopped
  10. You need tomato 1 finely copped
  11. Prepare garlic cloves finely copped
  12. Provide 1/2 tsp turmeric powder
  13. Take garam masala powder ½ tsp red chilli powder ½ tsp
  14. Provide to taste salt
  15. Prepare 2 Potato boiled
  16. Use Coriender leaves handful
  17. Prepare cream 1 tspn
  18. Take silver varakh (optional
Instructions to make #Ramadan Aloo Palak Curry:
  1. Separate the leaves of spinach from the thick stem.
  2. Wash and clean the leaves.
  3. Heat a pan and add the washed leaves and cook in medium flame.Cook until the leaves reduce in volume.
  4. Once the palak changes its colour immediately add the palak leaves containing ice cold water
  5. Now make a puree of palak adding ginger, and green chilli.keep the palak puree aside.
  6. Making the palak gravy: *Heat oil/ghee/butter in a pan.Add the cumin seeds and bay leaf.. add the finely chopped onions and garlic.add the finely chopped tomatoes. Fry it transparent
  7. Add the palak pure and stir well.add water as required adjusting the consistency.then add the turmeric powder, red chilli powder and salt.simmer for 4-5 minutes. palak has to cook and thicken.stir well and add the boild potatoes nd add garam masala powder
  8. Cook for a minute or now add a tsp of cream nd chopped coriender mix well nd switch off the Gas.
  9. Garnish with Silver varak nd Cream nd Serve the Aloo Palak with roti,Salad..

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