Here is how Data Aloo (Drumstick and potato curry) will help you in weight reduction
Weight administration needs constant efforts. In case you are someone attempting to shed some further kilos then you could always be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss program is the key to an effective weight reduction routine. It becomes actually hectic to strike that right stability between taste and health and due to this fact, we have to discover an in-between resolution where style meets health.
Don’t fear it isn't tough at all. You simply need to decide on the best components. Like Proteins! As you already must be figuring out, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein diet will help you in losing a few pounds successfully
Before you jump to Data Aloo (Drumstick and potato curry) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already are certain that you need to have a fit and healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are a number of foods that can help your heart be healthy? Today, you will learn which foods are great for your heart.
Beans–believe it or not–are extremely good for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that simply consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, though, is that putting green beans on your Caesar’s salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.
There are many foods that you can include in your diet that will be beneficial for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are essentially wonderful, however, for helping you keep your heart healthy. Incorporate these heart-healthy in your diet regularly. Your heart is going to be so much healthier if you do!
We hope you got insight from reading it, now let’s go back to data aloo (drumstick and potato curry) recipe. To cook data aloo (drumstick and potato curry) you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Data Aloo (Drumstick and potato curry):
- Take 250 gm drumstick
- Take 1/2 kg potato
- You need 1/2 tsp fenugreek seed
- You need 2 onions
- Take 1 tbsp ginger/garlic paste
- Use 1/2 tsp chilli powder
- Use 1 tsp turmeric powder
- Get 1 tsp cumin powder
- Get 1 tomato
- Provide Coriander leaves for garnishing
- Prepare as needed Mustard Oil
- Provide to taste Salt
Steps to make Data Aloo (Drumstick and potato curry):
- Wash, peel and cut the drumsticks and potatoes.
- Heat 2tbsp mustard oil in a kadhai and saute the drumsticks on high flame. Keep aside.
- Then in the same oil fry the potatoes and keep aside.
- Heat 3tbsp oil in the same kadhai and add fenugreek seeds. When it starts spluttering add chopped onions. Fry till it's light brown.
- Add ginger garlic paste, chilli powder, turmeric powder, cumin powder and salt. Cook with little water till oil leaves on the sides. Add chopped tomatoes. Cook.
- Then add the fried drumsticks and potatoes. Stir and add 2 cups water.
- Cover the lid and cook for 5 mins on low flame.
- Garnish with chopped coriander leaves. Serve hot with boiled rice and some papad/chips.
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