So you may be making ready Red lentil chick pea curry soup recipes for your family but this tips may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the previous couple of years, Air Fryers have turn out to be very popular in addition to a necessary kitchen appliance. Essentially an amped-up countertop convection oven, it is quite ceaselessly advisable by cooking specialists to prepare frozen meals, bake cookies, and even fry bacon, rooster and different meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has so much less fats. This cooking method may additionally cut down on among the other dangerous effects of oil frying.
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We hope you got insight from reading it, now let’s go back to red lentil chick pea curry soup recipe. To make red lentil chick pea curry soup you only need 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Red lentil chick pea curry soup:
- You need soup ingredients
- Use 2 tbsp extra virgin olive oil
- You need 1 onion, diced
- Provide 1/2 cup chopped celery
- Take 5 1/2 cup vegetable or chicken broth
- Take 5 tsp curry powder
- Take 1/4 tsp hot sauce
- Prepare 1 lb red lentils
- Get 1 bunch Swiss chard, middle stem removed, chopped leaves.
- Use 1 1/2 cup or 1 can drained chick peas (garbanzo beans)
- Get toppings/garnishes
- Provide 1 cooked quinoa
- Get 1 plain yogurt
Instructions to make Red lentil chick pea curry soup:
- In a large stock pot, saute onion in olive oil til soft.
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft.
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!
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