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Beans and potato curry
Beans and potato curry

Before you jump to Beans and potato curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already realize that the body calls for a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are a number of foods that have been found to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep reading.

Can you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples have lots of terrific stuff in them to help promote a healthy heart. Appleas have tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Eating just a single Red Delicious apple daily can lead to as much as an eight percent decrease in your LDL cholesterol levels. This is a fantastic number for a person who wishes his or her heart to be healthier.

There are tons of foods that you can consume that will be beneficial for your body. It’s true that everything discussed in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to start eating these health food regularly. Your heart will be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to beans and potato curry recipe. To cook beans and potato curry you need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Beans and potato curry:
  1. Prepare 250 gm beans
  2. Prepare 1 large potato
  3. Take 2 tsp oil
  4. You need 1 onion
  5. Provide 1 Small tomato
  6. Provide to taste Salt
  7. Take 1 tsp red chilli powder
  8. Provide 1 tsp turmeric powder
  9. Prepare 1 tsp coriander powder
  10. Prepare 1/2 tsp cumin powder
  11. Get 1/2 tsp garam masala
  12. Get 100 ml water
  13. Use 1 bunch Coriander leaves
Instructions to make Beans and potato curry:
  1. Add one tablespoon of oil in a pan
  2. Add onion and add salt and then add tomatoes sache them until soft then add potatoes and beans add all the spices above-mentioned and cook with lid on.
  3. When all the veggies are soft add water and again cook for 10 minutes with lid on and finally add garam masala and coriander leaves and switch off the flame.
  4. Good combination with roti and rice

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