Here is how Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce might help you in weight reduction
Weight administration wants constant efforts. In case you are someone trying to shed some additional kilos then you want to always be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss program is the secret to an efficient weight reduction routine. It becomes actually hectic to strike that proper stability between taste and health and subsequently, we need to find an in-between resolution the place taste meets well being.
Don’t fear it's not difficult at all. You simply want to decide on the suitable substances. Like Proteins! As you already must be knowing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle mass. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein weight-reduction plan will show you how to in dropping pounds successfully
Before you jump to Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already realize that the body calls for the heart to be healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that several specific foods are good for improving the health of your heart? If you want to know which foods to eat to improve your heart health, go on reading.
Do you remember when your mother and father would tell you an apple a day keeps the doctor away? Know that apples are packed full of things that will keep your heart healthy. Apples are known to contain loads of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t collect and build up into blockages. Eating just a single Red Delicious apple each day can cause as much as an eight percent fall in your bad cholesterol levels. This is a fantastic number for a person who desires his or her heart to be healthier.
There are plenty of foods you will find that that are good for your body. Without a doubt, the foods listed in this article can help your body in many ways. They are particularly good, though, for improving your heart health. Start eating these hearty foods regularly. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce recipe. To make sate padang kuah-kuning🇮🇩 padang's satay w yellow thick sauce you only need 38 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Use 600 gr Rump Steak beef,slice 1cm thinly, tenderize w acid fruits
- Take then cut into even 1x2x3 cm pieces
- Get 300 g beef tongue, slice & cut into 1x2x3 cm
- Prepare 200 g beef heart, slice& cut into 1x2x3cm
- Use 40 Bamboo skewers, soaked in warm water from the kettle for 1 hr
- Prepare For sauce:
- Use 2 tbs rice flour
- Provide 1 tbs tapioca flour or maidens flour
- Provide 100 mls Water from the kettle
- Take 600 ml beef broth
- Prepare For spicy paste:
- Take 8 fresh red chilies
- Take 10 shallots
- Use 6 cloves garlic
- You need 4 cm fresh ginger, chopped finely
- Provide 3 cm fresh galangal (lengkuas) chop finely
- You need or 1 tsp ground galangal
- Get 4 cm fresh turmeric chopped finely or 1 tbs ground turmeric
- Provide 2 stalks lemongrass, crushed on the white part
- Provide 2 tbs whole rounded coriander or 1 tbs ground coriander
- Provide 1 tsp ground cumin
- Provide Salt
- Provide Spices: 2 star anise, 3 cloves, 1 tsp ground nutmeg
- Get 1 big white onion chopped finely, fried in oil untill dark brown
- Provide 1 tsp salt
- Use 1 tsp white pepper powder
- Use 1 Curry leaf
- Get 5 Kaffir lime leaves or lemon leaves
- You need 4 Bay leaves (daun Salam)
- Use 2 stalks lemongrass, crushed on the white part
- Use 1 Tbs Tamarind paste (1 piece kandis acid)
- Take 1/2 tsp ground fennel (optional)
- Take to taste Rice Bran Oil
- Get 6 Ketupat cakes(see image)or rice Lontong cut 2.5cm thick
- You need Topped with crispy fried onions:
- Use 3 big Onions,chopped finely.In a wok put 1cup of Rice Bran oil,
- You need Heat oil on medium heat,then put the onions&stir-fry until color
- Take golden dark brown, remove, set aside
Instructions to make Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce:
- Put in a blender fresh red chilies,shallots,garlic,whole coriander,salt,star anise,cloves:blend them all into a fine paste.In a large wok put 4 tbs oil,heat the oil in medium heat then saute the paste,ginger,galangal,lemongrass until fragrant.Then put 900ml broth,the meat,fried paste,kaffirlime &bay leaves,cumin,salt.Turn on the heat.Towards the end of cooking, 20' before the meat is tender add the beef tongue&hearts.Cook until water runs out from the meat&the meat is tender.Turn off the heat.
- Remove lifting out the cooked meat,heart &tongue onto a large plate&filter on a colander the Spicy Broth onto a glass bowl.In a small bowl put the Rice flour,Tapioca flour&100ml of water;stir until dissolved.On the stove put a medium pot,pour the mixture into the pot,turn heat on medium:cook keep stirring until thick then pour the Spicy Broth,mix&cook while keep on stirring until combined.Season to taste.Turn off, remove the pot, set aside this thick yellow Satay Sauce for the beef on skewers.
- Insert the pre-cooked beef meat,tongue&hearts alternately into the skewers.With a large pastry brush, rub over the meat with steak fat oil then set aside on a large plate.To those who don't have a Charcoal BBQ can grill the meat on skewers under the grill of a preheated oven, turn the temp on high to 200 degrees Celcius.
- When the guests are coming,place the skewers under the grill,make sure that the fat oil is on all over the meat,keep on looking that the meat dont burn.When the meat is already golden brown cooked on one side then turn the skewers on the other side brushing again with the fat oil on the meat;watch out that the meat aren't burnt! Cook until golden.Remove all the skewers,put into individual plate,which base is covered with a large softened banana leaves&top with Ketupat rice cakes cut into chunks.
- To serve: on a plate, the base covered with banana leaf then top with Ketupat rice cake or Lontong rice (sausage shape)that are cut into chunk pieces. To serve the guests individually: Put 6 skewers on top of the Ketupat or Lontong, then pour the yellow thick Satay Sauce on top of the meat.Topping: sprinkle with abundant crispy fried onions. 😚😋
If you find this Sate Padang Kuah-Kuning🇮🇩 Padang's Satay w Yellow Thick Sauce recipe valuable please share it to your good friends or family, thank you and good luck.
