Here's how Spicy Onion Curry can assist you in weight reduction
Weight management wants constant efforts. If you are somebody attempting to shed some further kilos then it's essential to all the time be on your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an efficient weight loss routine. It becomes actually hectic to strike that right balance between style and health and due to this fact, we need to discover an in-between resolution the place style meets health.
Don’t worry it's not troublesome at all. You simply want to decide on the proper ingredients. Like Proteins! As you already have to be figuring out, protein is the constructing block of cell and is accountable for repairing the damaged tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein weight loss program will help you in losing weight effectively


Spicy Onion Curry
Spicy Onion Curry

Before you jump to Spicy Onion Curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Great Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to spicy onion curry recipe. To make spicy onion curry you need 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Spicy Onion Curry:
  1. You need 10-12 small onions
  2. Prepare 2-3 tbsp oil
  3. Use 1 tsp cumin seeds
  4. You need 1/2 tsp mustard seeds
  5. Get 1/2 tsp fennel seeds
  6. You need pinch hing
  7. You need 2 green chillies finely chopped
  8. Provide 1/2 inch ginger grated
  9. Provide 2 tomato puree
  10. Take 1/4 tsp turmeric powder
  11. Provide 1 tsp coriander powder
  12. Use 1/2 tsp kashmiri red chilli powder
  13. Prepare to taste salt
  14. Take handful fresh coriander leaves chopped
  15. Provide 1/4 cup curd
Steps to make Spicy Onion Curry:
  1. First peel and wash onions and make criss cross marks on them.
  2. Heat oil in a pan, add cumin seeds, mustard seeds, fennel seeds,let them crackle then add hing and stir.add green chillies and ginger stir for few seconds.
  3. Add turmeric powder, coriander powder, kashmiri red chilli powder, immediately add tomato puree,salt and stir well and cook until oil comes on surface.
  4. Now add curd, keep the flame low and stir continuously until oil starts leaving sides.
  5. Now add onions and as required water.cook covered for 5-7 mins until onion becomes soft or until done on low flame.
  6. In last add coriander mix well and switch off the heat. tempting onion curry is ready to be serve, serve with roti, chapati or with rice.

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