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Before you jump to Spicy potato curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are certain that you need to have a strong and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular workout and a healthy lifestyle are vital in terms of the general health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Go on reading to learn which foods are great for your heart.
Can you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that appleas are high in things that will keep your heart healthy. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t form into plaques or cause clogging. Eating just one Red Delicious apple every day can make your LDL levels fall by as much as eight percent. That’s a terrific number if you’re endeavoring to improve your heart health!
There are plenty of foods that you can consume that are good for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. These foods are particularly great for the heart, though. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to spicy potato curry recipe. To cook spicy potato curry you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Spicy potato curry:
- You need 2 boiled potatoes
- Take 1 chopped onion
- Get 1 chopped tomato
- Use 1 tsp ginger-garlic-green chilli paste
- Take 1 string curry leaves
- Take 2 tsp vegetable oil
- Get 1 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- Get 1 tsp coriander and jeera powder
- Get to taste Salt
Steps to make Spicy potato curry:
- Keep a pan on medium flame and add oil, add chopped onion and cook until becomes transparent then add chopped tomatoes and cover it for 5 minutes or fill tomatoes becomes soft.
- Add all dry spices and mix well now add boiled chopped potatoes and mix well without smashing. Add boiled water and cover the lid for 2 minutes. Spicy potato curry is ready to serve.
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