So that you may be making ready Singapore Noodles (diet version) recipes for your family but this tips may be helpful.
Never cook this stuff in an Air Fryer
In the previous couple of years, Air Fryers have develop into very talked-about as well as an essential kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly ceaselessly advisable by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has rather a lot less fats. This cooking technique may additionally cut down on a few of the different dangerous effects of oil frying.
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We hope you got benefit from reading it, now let’s go back to singapore noodles (diet version) recipe. You can cook singapore noodles (diet version) using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Singapore Noodles (diet version):
- Prepare 75 g egg noodles dry / 2½ oz .
- Get 2 eggs large hens
- Take 200 g shrimp prawn / king (large, raw and shelled + head and tail off and deveined) / 7 oz .
- Prepare 50 g red pepper / 2 oz .
- Provide 75 g pepper yellow / 2½ oz .
- You need 25 g broccoli (frozen and blanched in boiling water or fresh, florets with stems) / 4½ oz .
- You need 50 g carrot (matchstick size batons) / 2 oz .
- Get 125 g mushroom (sliced fresh) / 4½ oz .
- Get 75 g red onion (sliced) / 2½ oz .
- Take 50 g scallion spring onion / (halved then sliced lengthways) / 2 oz .
- Get 50 g water chestnuts (frozen and blanched in boiling water or canned) / 2 oz .
- Get ½ tablespoon fish sauce
- Get ½ tablespoon soy sauce and extra as an accompaniment
- Prepare 2 teaspoons garlic powder
- You need ½ teaspoon ginger dried
- You need 1 teaspoons curry powder medium *
- You need “ Spray2Cook ” (a word used to describe any low-cal. non-stick cook’s oil spray)
Steps to make Singapore Noodles (diet version):
- Bring a pan of water to the boil. Add the noodles, bring back to boil and turn down to a strong simmer for 5 minutes. Strain the noodles and run under cold water in the strainer. Rest in the strainer in the empty pan set and set aside.
- Mix the eggs (beaten) with the fish sauce. Pour into a heated wide base fry pan on medium heat without stirring. When the egg mix has set turn it out on to a clean work surface and cut into strips.
- Liberally spray a wok or fry pan with the Spray2Cook and put on a high heat until bubbling. Add the shrimp / prawns to the pan. Stir fry until the shrimp pieces are getting pink all over.
- Add the veg and spray liberally with Spray2Cook. Stir vigorously and spray again and add the garlic, ginger and curry powders.
- Keep stirring for 3 minutes and then add the noodles. Add them bit by bit separating them out and stirring in on each addition.
- Add the egg. Stir-fry gently until the noodles are warm remove from the heat and serve immediately.
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