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Soya bean curry
Soya bean curry

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There are lots of foods that you can eat that are beneficial for your body. No doubt, the foods mentioned in this article can help your body in many ways. They are especially good, though, for improving your heart health. Begin consuming these hearty foods each day. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to soya bean curry recipe. To make soya bean curry you only need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Soya bean curry:
  1. You need 1 1/2 cup soya bean seeds soak for 2 hours
  2. Take 1/2 cup chopped onion
  3. Use 2 tsp chopped onion (fried)
  4. Provide 1 tbsp chopped garlic
  5. Take 1/2 tbsp chopped ginger chopped
  6. Take 2 tbsp oil
  7. Provide to taste Salt
  8. Take 1 tbsp turmeric powder
  9. Prepare 2 green chilli
  10. Prepare 1 chopped tomato
  11. Use 1 tbsp cumin powder
  12. You need 1 tbsp sambar masala
  13. Provide 2 tbsp onion garlic ginger paste
  14. Provide 2 cup water
  15. Prepare As needed Coriander leaves for decorations
Steps to make Soya bean curry:
  1. Soak the soya bean for about 2 hours. Then wash it well,
  2. Pour the soaked soya beans into the pressure cooker, add water, salt to taste, turmeric powder, chopped onion, ginger, garlic chopped, chilli and tomato chopped mix well, cover the lid and pressure cook till 2 whistles. Then keep aside and release the gas.
  3. Heat oil in a kadai then add chopped onion, green chilli, onion,ginger, garlic paste cook for 2 minutes.
  4. Then add cumin powder, sambar masala powder,
  5. Then pour the boiled soya bean and mix well. Cook for 5 minutes, again add more water if necessary for, as per your requirement for thickness of gravy.
  6. Add coriander leaves to garnish. Serve hot with rice or roti.

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