This is how Jhinge posto (ridged gourd Poppy seed curry) may also help you in weight reduction
Weight administration needs constant efforts. If you are someone trying to shed some additional kilos then it's essential to at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the secret to an effective weight reduction routine. It turns into really hectic to strike that right balance between taste and well being and due to this fact, we have to find an in-between resolution where taste meets health.
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Jhinge posto (ridged gourd Poppy seed curry)
Jhinge posto (ridged gourd Poppy seed curry)

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We hope you got benefit from reading it, now let’s go back to jhinge posto (ridged gourd poppy seed curry) recipe. You can cook jhinge posto (ridged gourd poppy seed curry) using 9 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Jhinge posto (ridged gourd Poppy seed curry):
  1. Provide 2 ridged gourd (Turai)
  2. Use 2 Potatoes
  3. You need 3 tablespoons poppy seeds
  4. Use 8-10 pumpkin seeds
  5. You need 3-4 green chillies
  6. Provide 1/2 teaspoon turmeric Powder
  7. Use To taste salt and sugar
  8. Provide As needed oil
  9. You need As needed water
Instructions to make Jhinge posto (ridged gourd Poppy seed curry):
  1. At first scrape the skin of the turai and cut into slices
  2. Peel off the Potatoes and cut into long pieces
  3. Now make a paste of the poppy seeds, pumpkin seeds and green chilli
  4. Heat oil and add the turai slices,saute well adding salt and turmeric powder
  5. Add Potatoes and saute well
  6. Add little water and cover it and allow it to become soft
  7. When the turai and Potatoes get soft add the poppy seeds paste mix well
  8. Finally add sugar and mix well
  9. Jhinge posto is ready
  10. Happy Navatatri

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