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Curry chicken spring rolls
Curry chicken spring rolls

Before you jump to Curry chicken spring rolls recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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Know that blueberries are good for helping your heart be healthy. Blueberries are packed with antioxidants, particularly pterostilbene. Pterostilbene works so much like the resveratrol found in grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause problems for your heart. That just means that it helps keep your heart healthy.

There are plenty of foods that you can include in your diet that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially great, though, for promoting a healthy heart. Try to begin consuming these hearty foods on a regular basis. Your heart is going to be much heartier if you do!

We hope you got benefit from reading it, now let’s go back to curry chicken spring rolls recipe. To cook curry chicken spring rolls you need 10 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Curry chicken spring rolls:
  1. Provide 0.5 pound chicken breast
  2. Take 20 sheet spring rolls paper
  3. Take 1 onion
  4. You need 1 potato
  5. Prepare 1/2 carrot
  6. You need 2 tsp curry powder
  7. Get 1 tsp salt
  8. Prepare 1 tsp black pepper powder
  9. Use 2 tbsp oil
  10. Take 2 tbsp milk
Steps to make Curry chicken spring rolls:
  1. Ingredients
  2. Diced onion, carrot,potato and chicken in small cube
  3. Add 2 tbsp oil over medium heat then add onion
  4. Add chicken and leave over heat until cooked
  5. Add carrot and potato
  6. Add curry powder, salt, pepper powder and milk. Then mix it for about 2 mins
  7. Put curry chicken on rolls paper and rolls
  8. Roll.
  9. Rolls.. Done
  10. Add oil to low medium heat until hot then fry spring rolls until golden yellow. Done
  11. Dip with sweet chilli sauce! Yummy!

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