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Before you jump to Palak Paneer healthy and tasty 😋 recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already have some knowledge of how essential it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthy? If you want to know what to eat to improve your heart health, keep on reading.
Beans–would you believe it?–are extremely beneficial for your heart. Sure, the after-effects of consuming beans could not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be ingesting. What is true, though, is that having green beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a good course of action to take. Luckily, beans are delicious and you never know, you might prefer them to your beefburgers and chicken.
There are many foods that you can eat that are good for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are especially wonderful, however, for improving your heart health. Try to begin consuming these foods every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to palak paneer healthy and tasty 😋 recipe. To make palak paneer healthy and tasty 😋 you need 13 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Palak Paneer healthy and tasty 😋:
- Provide 500 gm palak chopped and boiled
- You need 300 gm paneer tukdo me kta hua
- Provide 4 tomatoes paste
- You need 1 Cup onions paste
- Get 2 teaspoon garlic and ginger ka paste
- Get 3,4 green chilli paste
- Prepare 2 tbs butter
- You need 1 teaspoon salt
- Use 1 teaspoon degi Mirach powder
- Provide 1 teaspoon dhaniya powder
- Get 1/4 teaspoon turmeric powder
- Take 1/2 teaspoon jeera
- Prepare 1 pinch hig
Instructions to make Palak Paneer healthy and tasty 😋:
- Palak ko dho kar 2 siti lgwa le or use pees lein.
- Gas on karein Kdai rakhein batter dale jeera add karein hig dale.
- Garlic or ginger ka paste add karein or achchhe se bhun le.
- Than onion peast add karein or achchhe se bhun le golden brown hone tak bhune.
- Ab tomatoes paste add karein or achchhe se bhun le.
- Jab achchhe se bhun jaye tab Sabhi masale add karein or achchhe se mix karein ab palak add karein or achchhe se pakne de.
- Than Paneer add karein or 5 min pakne de jab gadi ho jaye to gas band karein garam masala dale or prose.
- Khaye or khilaye yummy yummy 😋
- Jay mata di
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