So you might be preparing Dal rice recipes for your family however this ideas may be helpful.
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Dal rice
Dal rice

Before you jump to Dal rice recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware that you should have a healthy heart. Here’s a thought: How can the rest of your body stay healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are some foods that can help you have a healthy heart? In this article, you will find out which foods are great for your heart.

Beans, unbelievably, are really good for your heart health. Sure, the after-effects of eating beans could not be the best for your nose, but they are extremely healthy for you. This doesn’t mean that simply eating beans will counteract the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a veggie burger in place of the hamburger is what you should do. Fortunately, beans have a very good taste and you never know, you may prefer them to your burgers and chicken.

There are plenty of foods you will find that that are great for your body. To be sure, the foods cited in this article can help your body in all sorts of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet daily. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to dal rice recipe. To cook dal rice you need 18 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Dal rice:
  1. Use brown rice
  2. Prepare water
  3. Prepare oil
  4. Prepare as per taste Salt
  5. Get For Dal-
  6. Prepare tur dal
  7. Provide turmeric powder
  8. Prepare red chilli powder
  9. Prepare large size chopped tomatoes
  10. Use as per taste Salt
  11. Provide as required Water
  12. Prepare Few curry
  13. Take For tadka :-
  14. You need oil
  15. Provide fenugreek seeds
  16. Use mustard seeds
  17. Provide cumin seeds
  18. Use hing (asafoetida)
Steps to make Dal rice:
  1. Wash and soak dal for 30 minutes.
  2. Boil water in a pressure cooker add dal and salt remove froth from dal, add tomatoes and pressure cook till dal done bring cooker to cool.
  3. Open cooker mash dal added dry spices like red chilli powder, turmeric powder boil dal again add curry leaves.
  4. Take tadka pan heat oil add fenugreek seeds add cumin seeds crackle it add mustard seed let it splutter then add hing and pour tadka on boiling dal.
  5. Boil dal for 5 minute keep aside till rice cooks.
  6. Wash and soak rice for 30 minute
  7. Boil water in a vessel add salt oil and rice let it cook it till it is done, Serve dal and rice relish with kurkuri lady fingers Sabzi

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