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You already are certain that you should have a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, though, that a number of specific foods are good for improving the health of your heart? Continue reading to discover which foods are beneficial for your heart.
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There are dozens (if not more) of foods that are great for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. They are especially great, however, for helping you keep your heart healthy. Begin consuming these foods daily. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to red cabbage curry recipe. You can have red cabbage curry using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Red Cabbage Curry:
- Prepare 350 grams Red Cabbage (Can)
- Use 500 grams Natural yoghourt
- Provide 100 grams chick peas
- Provide 1/2 can Tandoori Curry Paste
- Take 50 grams Cashews
- Get 1 salt, pepper, (nutmeg powder)
- Prepare 125 grams rice
- Use 125 grams lentils
- Use 1 tbsp vegetable oil
Steps to make Red Cabbage Curry:
- Put the oil in a large frying pan, heat up and fry cashews slightly (2 min).
- Meanwhile, cook the rice (15 min) and lentils (10 min) in separate pots. Salt the boiling water to taste.
- Add red cabbage to the cashews. Add 300 g of natural yoghourt, chickpeas and curry paste as well with occasional stirring. Season to taste with salt, pepper and nutmeg powder.
- Simmer pan on medium-high heat until the lentils are done . Stir occasionally. Drain lentils and add to the pan.
- Simmer pan on medium-high heat until the rice is ready. Stir occasionally. Drain rice and serve on a plate
- Add pan contents and the rest of the natural yoghourt to rice.
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