All Best Recipes

So you could be getting ready Gobhi matar(cauliflower and green peas) dry curry) recipes for your family but this suggestions may be useful.
By no means cook these things in an Air Fryer
In the last few years, Air Fryers have turn out to be extremely popular in addition to a vital kitchen equipment. Basically an amped-up countertop convection oven, it's quite incessantly advisable by cooking specialists to organize frozen food, bake cookies, and even fry bacon, hen and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has loads much less fat. This cooking technique might also lower down on a few of the other dangerous results of oil frying.

Before you jump to Gobhi matar(cauliflower and green peas) dry curry) recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already are certain that you must have a strong and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Are you aware, though, that there are some foods that can help your heart be healthy? Today, you will find out which foods are good for your heart.

Fish is perhaps the best food you can ingest. You may already be aware of this because you’ve most likely been told to make sure that you consume fish at least a couple of times a week. This is especially true for people with heart problems or who are worried that their hearts are unhealthy. Know that fish is loaded with Omega 3s which are what helps process and transform unhealthy cholesterol into good energy. Try to include fish in at least two of your meals per week.

There are lots of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, though. Incorporate these heart-healthy in your diet every day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to gobhi matar(cauliflower and green peas) dry curry) recipe. To cook gobhi matar(cauliflower and green peas) dry curry) you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Gobhi matar(cauliflower and green peas) dry curry):

1. Prepare 1 medium Cauliflower roughly chopped
2. Provide 1 cup Green peas
3. Get to taste Salt
4. Get 1/4 tsp turmeric powder
5. Take 1/2 tsp garam masala
6. Prepare 1/2 tsp Kashmiri red chilli powder
7. Take 1 tbs garlic ginger chopped
8. Get 2-3 tbs chopped coriander leaves
9. You need Pinch Asafoetida/hing
10. Get 1 chopped onion
11. Get 2 medium chopped tomatoes
12. Provide 2 tbsp oil (olive or refined)
13. Take 1 tsp cumin seeds

Steps to make Gobhi matar(cauliflower and green peas) dry curry):

1. Heat oil in a pan add cumin seeds when splutters add ginger garlic chopped sauté little until the raw smell goes off.
2. Add onion when it change colour add tomatoes and sauté till mashy add all dry masala then add cauliflower and green peas mix well.
3. Close the pan with lid and keep on slow heat no need to add water because veggies has it's own water
4. After a while check it regularly till done add chopped coriander and mix well and switch off the gas.
5. Serve with roti and rice.

If you find this Gobhi matar(cauliflower and green peas) dry curry) recipe helpful please share it to your friends or family, thank you and good luck.